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Ингредиенты
- 4 sm potatoes cut in small chunks
- 4 x carrots cut in small chunks
- 1 x rutabaga (neeps) cut into small chunks
- 1 lrg onion minced up
- 2 stalk celery cut up in chunks
- 1 x good bay leaf
- 1 can canned corned beef (bully beef)
Инструкции
- Cut all the vegetables in the same size chunks and put in Dutch oven. Cover with water and cook over med heat until tender.
- Cut the corn beef (bully beef) into chunks with a knife and add in to the stew.
- Thicken with 1 tbs. flour and 1/4 c. water. Cook 5 minutes. more, take off heat and serve. This is quick and easy.
- Serve with biscuits warm and enjoy.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1685g | |
| Calories 1728 | |
| Calories from Fat 584 | 34% |
| Total Fat 64.93g | 81% |
| Saturated Fat 26.47g | 106% |
| Trans Fat 0.0g | |
| Cholesterol 361mg | 120% |
| Sodium 4535mg | 189% |
| Potassium 4922mg | 141% |
| Total Carbs 154.3g | 41% |
| Dietary Fiber 30.0g | 100% |
| Sugars 39.67g | 26% |
| Protein 132.36g | 212% |
