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Ингредиенты
- 4 tsp Oil
- 2 lrg onions, sliced
- 1 1/2 tsp Salt
- 4 lb Lean beef stew meat
- 1 c. Burgundy wine
- 1 pkt Frzn artichoke hearts
- 2 pkt (8 ounce) refrigerated biscuits
- 1 cl Garlic, split
- 1/3 c. Flour
- 1/2 tsp Dill weed
- 1 can Beef consomme
- 1 can Mushrooms (liquid removed) Butter Grated Parmesan cheese
Инструкции
- Heat oil. Saute/fry garlic and onions. Remove. Mix flour, salt, pepper.
- Dredge meat and brown well. Return onion to pot. Add in dill weed, wine, and consomme. Cover tightly and simmer about 2 hrs or possibly till meat is tender.
- Cook artichokes 1 minute less than package directions. Add in to meat. Add in mushrooms. Mix gently. Taste for seasoning. Pour into 2 1/2 qt casserole. Crown with biscuits (brush with butter and parmesan cheese).
- Bake 15 to 20 min at 400 degrees.
- Note: I usually cook the stew in thepot, add in canned artichokes (not marinated) with the mushrooms, simmer till the mushrooms are done, and serve with french bread. Eliminates the frzn artichodes, canned biscuits, and baking.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 808g | |
| Recipe makes 4 servings | |
| Calories 738 | |
| Calories from Fat 286 | 39% |
| Total Fat 31.91g | 40% |
| Saturated Fat 11.63g | 47% |
| Trans Fat 0.43g | |
| Cholesterol 73mg | 24% |
| Sodium 3774mg | 157% |
| Potassium 1014mg | 29% |
| Total Carbs 76.45g | 20% |
| Dietary Fiber 9.2g | 31% |
| Sugars 11.56g | 8% |
| Protein 29.4g | 47% |
