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Ингредиенты
- 1/4 c. low-sugar apricot jam
- 2 tsp Dijon mustard
- 2 tsp cider vinegar
- 1 1/2 lb boneless lean ham cut into six half-inch-thick slices
Инструкции
- In a small bowl, mix together the jam, mustard, and vinegar. Broil or possibly grill the ham slices, brushing with the basting sauce and turning once, for 8 to 10 min.
- This recipe yields 6 servings.
- Serving size: 3 ounces.
- Comments: Just a few ingredients turn ham into something special!
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 130g | |
| Recipe makes 6 servings | |
| Calories 163 | |
| Calories from Fat 33 | 20% |
| Total Fat 3.72g | 5% |
| Saturated Fat 1.06g | 4% |
| Trans Fat 0.02g | |
| Cholesterol 60mg | 20% |
| Sodium 1268mg | 53% |
| Potassium 407mg | 12% |
| Total Carbs 10.36g | 3% |
| Dietary Fiber 0.2g | 1% |
| Sugars 7.66g | 5% |
| Protein 22.17g | 35% |
