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Ингредиенты
- 1 x Fully cooked ham steak (1 to 1-1/2 inches thick) Powdered cloves
- 1/3 c. Maple-flavored syrup
- 1 Tbsp. Lemon juice
- 1 Tbsp. Butter, melted
- 8 x California dry figs halved
- 2 x Bananas, peeled & quartered
Инструкции
- Slash edges of ham. Sprinkle with cloves. Place in shallow baking pan.
- Bake at 350 F. for 20 min. Arrange figs and bananas in pan around ham. Brush with combination of maple syrup, lemon juice and bananas.
- Heat an additional 15 min; brush again with sauce.
- Makes 4 to 5servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 185g | |
| Recipe makes 4 servings | |
| Calories 221 | |
| Calories from Fat 34 | 15% |
| Total Fat 3.93g | 5% |
| Saturated Fat 2.13g | 9% |
| Trans Fat 0.0g | |
| Cholesterol 14mg | 5% |
| Sodium 225mg | 9% |
| Potassium 424mg | 12% |
| Total Carbs 46.22g | 12% |
| Dietary Fiber 3.9g | 13% |
| Sugars 32.81g | 22% |
| Protein 3.99g | 6% |
