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Ингредиенты
- 1 x 33%-less-sodium smoked, (8-1/2-lb.) fully cooked ham half Vegetable cooking spray
- 1 1/4 c. Maple syrup, divided
- 2/3 c. Dijon mustard, divided
- 1 tsp Grated orange rind
- 2 Tbsp. Orange juice
- 1 c. Orange marmalade
Инструкции
- Trim fat and rind from ham. Score outside of ham in a diamond pattern.
- Place ham on a rack coated with cooking spray, and place rack in a shallow roasting pan.
- Combine 1/4 c. maple syrup, 2 Tbsp. mustard, orange rind, and orange juice; stir well, and brush over ham.
- Bake at 425 degrees for 5 min. Reduce oven temperature to 325 degrees and cook an additional 1 hour and 30 min or possibly till thoroughly heated.
- Baste ham with maple syrup mix every 30 min. Transfer ham to a platter, and let stand 15 min before slicing.
- Combine remaining syrup, remaining mustard, and marmalade in a small saucepan. Cook over medium heat 3 min or possibly till thoroughly heated, stirring constantly.
- Yield: 24 servings (serving size: 3 ounces ham and 1-1/2 Tbsp. sauce).
- Serving Ideas : Serve with ham.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 76g | |
| Recipe makes 12 servings | |
| Calories 164 | |
| Calories from Fat 5 | 3% |
| Total Fat 0.63g | 1% |
| Saturated Fat 0.05g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 175mg | 7% |
| Potassium 103mg | 3% |
| Total Carbs 41.22g | 11% |
| Dietary Fiber 0.7g | 2% |
| Sugars 36.31g | 24% |
| Protein 0.71g | 1% |
