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Рецепт Microwave Steamed Rice

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Порций: 2

Ингредиенты

Cost per serving $0.24 view details

Инструкции

  1. Combine all ingredients in 3 qt casserole. Cover and microwave to boiling, 7 to 8 1/2 min. Let stand 10 min; stir. Cover and microwave till rice is tender and liquid is absorbed, 3 to 5 min. Let stand 5 min. 4 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 338g
Recipe makes 2 servings
Calories 389  
Calories from Fat 56 14%
Total Fat 6.37g 8%
Saturated Fat 3.81g 15%
Trans Fat 0.0g  
Cholesterol 15mg 5%
Sodium 636mg 27%
Potassium 108mg 3%
Total Carbs 73.96g 20%
Dietary Fiber 1.2g 4%
Sugars 0.12g 0%
Protein 6.66g 11%
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