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Инструкции
- Combine all ingredients in 3 qt casserole. Cover and microwave to boiling, 7 to 8 1/2 min. Let stand 10 min; stir. Cover and microwave till rice is tender and liquid is absorbed, 3 to 5 min. Let stand 5 min. 4 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 338g | |
| Recipe makes 2 servings | |
| Calories 389 | |
| Calories from Fat 56 | 14% |
| Total Fat 6.37g | 8% |
| Saturated Fat 3.81g | 15% |
| Trans Fat 0.0g | |
| Cholesterol 15mg | 5% |
| Sodium 636mg | 27% |
| Potassium 108mg | 3% |
| Total Carbs 73.96g | 20% |
| Dietary Fiber 1.2g | 4% |
| Sugars 0.12g | 0% |
| Protein 6.66g | 11% |
