Рецепт Country Ham Steak With Glazed Apples
Порций: 4
Ингредиенты
- 3 Tbsp. butter or possibly margarine
- 1/4 c. packed brown sugar
- 2 Tbsp. dijon mustard
- 2 c. apples cored, sliced
- 1 lb ham steak
Инструкции
- In 10 inch skillet, heat butter till sizzling. Stir in brown sugar and mustard. Add in apples. Cook over medium heat, stirring occasionally till apples are crisply tender (5 to 7 min). Place ham steak in same skillet, arranging apples on ham steak. Cover; continue cooking till ham steak is heated through (5 to 7 min).
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 201g | |
Recipe makes 4 servings | |
Calories 301 | |
Calories from Fat 123 | 41% |
Total Fat 13.85g | 17% |
Saturated Fat 7.14g | 29% |
Trans Fat 0.0g | |
Cholesterol 74mg | 25% |
Sodium 1590mg | 66% |
Potassium 460mg | 13% |
Total Carbs 21.66g | 6% |
Dietary Fiber 1.6g | 5% |
Sugars 19.26g | 13% |
Protein 22.76g | 36% |