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Add a photoПорций: 4
Ингредиенты
- 2 sm clv garlic, chopped
- 2 tsp Dijon mustard
- 1/3 c. honey
- 1/4 c. lemon juice
- 2 Tbsp. Oyster sauce
- 2 Tbsp. herbes de Provence coarse salt and pepper Poussins
- 2 whl poussin
- 1 Tbsp. oil, canola, for rubbing poussins, plus more for oiling grill coarse salt, and freshly grnd pepper
Инструкции
- Mix all the marinade ingredients together and put it in a large bowl.
- Add in the poussins and turn to coat with the marinade.
- Poussins:Preheat oven to 425 degrees F.Rub poussins lightly all over with oil and season with some salt and pepper.
- Put the poussins in a roasting pan and put them in the oven.
- Roast the poussins about 35 min or possibly till done.
- Serve with Provencal-style vegetables.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 59g | |
| Recipe makes 4 servings | |
| Calories 128 | |
| Calories from Fat 31 | 24% |
| Total Fat 3.53g | 4% |
| Saturated Fat 0.26g | 1% |
| Trans Fat 0.09g | |
| Cholesterol 0mg | 0% |
| Sodium 276mg | 12% |
| Potassium 47mg | 1% |
| Total Carbs 26.14g | 7% |
| Dietary Fiber 0.3g | 1% |
| Sugars 23.6g | 16% |
| Protein 0.46g | 1% |
