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Ингредиенты
- 1 lb Boneless pork loin, cut into thin strips
- 4 Tbsp. Extra virgin olive oil
- 4 Tbsp. Lemon juice
- 1 Tbsp. Prepared mustard
- 2 x Cloves garlic, chopped
- 1 tsp Dry oregano
- 1 c. Yogurt
- 1 x Cucumber, peeled and minced
- 1/2 tsp Crushed garlic
- 1/2 tsp Dill weed
- 4 x Pita breads, *See note
- 1 x Red onion, minced
- 4 x Lettuce leaves
Инструкции
- Cut pork into thin strips. Combine extra virgin olive oil, lemon juice, prepared mustard, chopped garlic, and oregano. Pour over pork. Chill 1-8 hrs.
- Stir together yogurt, minced cucumber, crushed garlic, and dill. Cover and chill.
- Remove pork from marinade. Stir-fry in non-stick pan over medium heat for 2-3 min.
- Open pita breads to create a pocket. Add in a lettuce leaf to each. Fill with pork. Top with cucumber mix. Garnish with minced red onion.
- *Note: American pitas are larger. Only two, split in half, are needed.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 328g | |
| Recipe makes 4 servings | |
| Calories 323 | |
| Calories from Fat 176 | 54% |
| Total Fat 19.8g | 25% |
| Saturated Fat 4.36g | 17% |
| Trans Fat 0.02g | |
| Cholesterol 68mg | 23% |
| Sodium 149mg | 6% |
| Potassium 707mg | 20% |
| Total Carbs 10.92g | 3% |
| Dietary Fiber 1.5g | 5% |
| Sugars 5.7g | 4% |
| Protein 25.38g | 41% |
