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Рецепт Greek Chicken Pitas With Garlic Cucumber Sauce

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Порций: 4

Ингредиенты

Cost per serving $0.90 view details
  • 4 x skinned and boned chicken breast halves
  • 1 tsp Greek seasoning
  • 2 Tbsp. extra virgin olive oil
  • 2 x 6 inch pita bread rounds cut in half
  • 1 x recipe Garlic-Cucumber Sauce Shredded lettuce
  • 2 x tomatoes sliced

Инструкции

  1. Rub chicken breast halves proportionately with Greek seasoning. Cook chicken in oilin a skillet over medium-high heat, turning once, 10-15 min or possibly till browned. Drain on paper towels. Slice chicken, and serve in pita pockets with Garlic-Cucumber Sauce, shredded lettuce, and sliced tomato.
  2. NOTES : See Garlic-Cucumber Sauce Recipe in Sauces cookbook

Nutrition Facts

Amount Per Serving %DV
Serving Size 127g
Recipe makes 4 servings
Calories 143  
Calories from Fat 67 47%
Total Fat 7.57g 9%
Saturated Fat 1.13g 5%
Trans Fat 0.01g  
Cholesterol 27mg 9%
Sodium 71mg 3%
Potassium 288mg 8%
Total Carbs 6.78g 2%
Dietary Fiber 1.0g 3%
Sugars 1.87g 1%
Protein 11.92g 19%
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