Распечатать
E-mail
Add a photoПорций: 10
Ингредиенты
- 3/4 teaspoon salt
- 2 tbsp. flour
- 3 tbsp. butter
- 1 lg. onion, sliced thinly
- 1/2 c. water
- 1 stalk celery
- 1/2 teaspoon pepper
- 3-4 pound roast of beef
- 1 clove garlic, crushed
- 1 1/2 c. beer
- 1 sprig parsley, thyme & 1 bay leaf
Инструкции
- Mix salt, pepper and flour. With wooden mallet lb. seasoned flour into meat. Heat 1 Tbsp. butter in heavy skillet. Brown meat quickly on both sides. Remove meat. Add in remaining butter and saute/fry garlic and onion till lightly browned. Pour beer and water into skillet and bring to boil. Replace meat, lower heat to simmering and add in herbs and celery. Simmer, covered for about 1 1/2 hrs or possibly till meat is tender. Serve with strained beer sauce.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 225g | |
| Recipe makes 10 servings | |
| Calories 314 | |
| Calories from Fat 145 | 46% |
| Total Fat 16.19g | 20% |
| Saturated Fat 7.2g | 29% |
| Trans Fat 0.0g | |
| Cholesterol 72mg | 24% |
| Sodium 294mg | 12% |
| Potassium 569mg | 16% |
| Total Carbs 4.0g | 1% |
| Dietary Fiber 0.4g | 1% |
| Sugars 0.65g | 0% |
| Protein 33.67g | 54% |
