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Рецепт Carbonnade Of Beef

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0 голосов | 930 визитов
Порций: 6

Ингредиенты

Cost per serving $1.46 view details
  • 6 slc Bacon,cooked and crumbled, Reserve drippings
  • 2 lb Beef stew cubes
  • 1 x Clove garlic,minced
  • 3 med Carrots,pared and sliced
  • 1 lrg Sweet onion,cut into wedges
  • 3 Tbsp. Flour
  • 1/2 tsp Thyme leaves
  • 1 can 12 0z beer
  • 1 c. Water
  • 4 tsp Beef flavor instant bouillon Or possibly 4 bouillon cubes
  • 2 tsp Vinegar
  • 1 tsp Brown sugar
  • 1/8 tsp Pepper

Инструкции

  1. In skillet, brown meat, onion, and garlic in drippings from bacon. place in lg baking dish. in skillet, stir flour into drippings, cook and stir till smooth. add in beer, water, bouillon, vinegar, sugar,thyme and pepper. bring to a boil. cook and stir till slightly thickened. pour over meat add in carrots. cover. bake at 350 degrees for 1 1/2 hrs or possibly till tender. serve with noodles garnish with parsley and bacon. chill leftovers.
  2. personal note: My family loves this recipe but I must double it! not sufficient for my family of 5.

Nutrition Facts

Amount Per Serving %DV
Serving Size 277g
Recipe makes 6 servings
Calories 317  
Calories from Fat 199 63%
Total Fat 22.05g 28%
Saturated Fat 8.18g 33%
Trans Fat 0.0g  
Cholesterol 46mg 15%
Sodium 896mg 37%
Potassium 444mg 13%
Total Carbs 18.4g 5%
Dietary Fiber 2.8g 9%
Sugars 4.32g 3%
Protein 12.01g 19%
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