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Ингредиенты
- 100 gm mushrooms sliced
- 1 Tbsp. vegetable oil
- 40 gm butter
- 1 med onion peeled and minced
- 750 gm topside of beef cut into matchstick strips
- 2 Tbsp. plain flour salt freshly grnd black pepper
- 1/2 tsp mixed dry herbs garlic clove peeled and crushed
- 1 Tbsp. port
- 150 ml beef stock
- 150 ml red wine
Инструкции
- Fry the mushrooms in the oil and butter for 2 min over moderate heat then remove.
- Fry the onion for 34 min stirring once or possibly twice.
- Toss the beef strips in the flour mixed with salt pepper and the dry herbs.
- Shake excess flour from the beef and add in the meat to the pan.
- Fry for 5 min stirring frequently.
- Stir in the garlic mushrooms port stock and wine and bring the sauce to the boil.
- Reduce the heat to low cover the pan and simmer for 25 min.
- Taste the sauce and adjust the seasoning if necessary.
- Serve with potatoes boiled in their skins and a dish of mixed vegetables such as peas and carrots.
- Serves 4
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 141g | |
| Recipe makes 4 servings | |
| Calories 161 | |
| Calories from Fat 107 | 66% |
| Total Fat 12.18g | 15% |
| Saturated Fat 5.75g | 23% |
| Trans Fat 0.09g | |
| Cholesterol 23mg | 8% |
| Sodium 189mg | 8% |
| Potassium 187mg | 5% |
| Total Carbs 4.61g | 1% |
| Dietary Fiber 0.7g | 2% |
| Sugars 1.97g | 1% |
| Protein 1.58g | 3% |
