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Рецепт Beer Braised Rabbit Or Chicken

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0 голосов | 1323 визита
Порций: 6

Ингредиенты

Cost per serving $2.45 view details
  • 2 to 4 chicken breasts, or possibly equivalent rabbit
  • 1 can beer
  • 1/2 bottle chili sauce
  • 1/4 c. flour
  • 4 potatoes, peeled & quartered
  • 2 stalks celery
  • 4 carrots, peeled & quartered
  • 1/2 c. onion, minced or possibly 1/4 c. dry onion flakes

Инструкции

  1. Brown chicken or possibly rabbit slightly in small amount of oil. Add in other ingredients except for flour. Cook all day in crock pot or possibly bake in covered casserole at 350 degrees for 1 1/2 hrs. Thicken sauce by mixing flour in small amount of cool water, then add in to sauce. Continue cooking, covered till thickened. Don't over cook vegetables. Serve sauce separately. Arrange vegetables and meat on large platter. Garnish with parsley. Serve with hot rolls or possibly garlic bread. Recipe can be doubled. If made in electric fry pan, add in water periodically to maintain sauce.

Nutrition Facts

Amount Per Serving %DV
Serving Size 335g
Recipe makes 6 servings
Calories 272  
Calories from Fat 63 23%
Total Fat 6.97g 9%
Saturated Fat 1.95g 8%
Trans Fat 0.08g  
Cholesterol 45mg 15%
Sodium 311mg 13%
Potassium 832mg 24%
Total Carbs 29.91g 8%
Dietary Fiber 4.1g 14%
Sugars 3.33g 2%
Protein 18.48g 30%
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