Рецепт Beer Braised Rabbit Or Chicken - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
chicken breasts
69.6g |
beer
59.33g |
chili sauce
35.25g |
flour
5.21g |
potatoes
106.5g |
celery
11.87g |
carrots
36.19g |
onion
12.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 14.51 | 0.27 | 0.45 | 0.54 | 2.15 | 0.08 | 0.34 | 0.13 | 18.48 | 110.88 |
Total Fat (g) | 6.44 | 0.0 | 0.27 | 0.05 | 0.1 | 0.02 | 0.09 | 0.01 | 6.97 | 41.82 |
Carbohydrates (g) | 0.0 | 2.11 | 0.28 | 3.97 | 18.61 | 0.35 | 3.47 | 1.12 | 29.91 | 179.46 |
Ash (g) | 0.7 | 0.09 | 0.7 | 0.02 | 1.15 | 0.09 | 0.35 | 0.04 | 3.15 | 18.9 |
Calories (kcal) | 119.712 | 25.513 | 4.23 | 18.958 | 82.005 | 1.899 | 14.839 | 4.8 | 271.957 | 1631.742 |
Starch (g) | н/д | 0.0 | н/д | н/д | 16.44 | 0.0 | 0.52 | 0.0 | 16.96 | 101.76 |
Sucrose (g) | н/д | 0.0 | н/д | н/д | 0.18 | 0.01 | 1.3 | 0.12 | 1.61 | 9.66 |
Glucose (dextrose) (g) | н/д | 0.0 | н/д | н/д | 0.35 | 0.07 | 0.21 | 0.24 | 0.87 | 5.22 |
Fructose (g) | н/д | 0.0 | н/д | н/д | 0.29 | 0.06 | 0.2 | 0.15 | 0.7 | 4.2 |
Lactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 2.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 13.8 |
Water (g) | 48.34 | 54.56 | 33.55 | 0.62 | 84.5 | 11.32 | 31.96 | 10.69 | 275.55 | 1653.3 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.05 | 0.01 | 0.83 | 0.22 | 1.72 | 0.51 | 3.33 | 19.98 |
Galactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.08 | 0.0 | 0.0 | 0.08 | 0.48 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.2 | 0.1 | 2.3 | 0.2 | 1.0 | 0.2 | 4.1 | 24.6 |
Calcium (mg) | 7.656 | 2.373 | 4.23 | 0.781 | 12.78 | 4.747 | 11.944 | 2.76 | 47.271 | 283.626 |
Iron (mg) | 0.52 | 0.01 | 0.41 | 0.24 | 0.83 | 0.02 | 0.11 | 0.03 | 2.17 | 13.02 |
Magnesium (mg) | 17.4 | 3.56 | 4.23 | 1.146 | 24.495 | 1.305 | 4.343 | 1.2 | 57.679 | 346.074 |
Phosphorus (mg) | 121.104 | 8.307 | 8.108 | 5.625 | 60.705 | 2.848 | 12.668 | 3.48 | 222.844 | 1337.064 |
Potassium (mg) | 153.12 | 16.02 | 45.12 | 5.573 | 448.365 | 30.853 | 115.819 | 17.52 | 832.39 | 4994.34 |
Sodium (mg) | 43.848 | 2.373 | 223.133 | 0.104 | 6.39 | 9.493 | 24.973 | 0.48 | 310.795 | 1864.77 |
Zinc (mg) | 0.56 | 0.01 | 0.06 | 0.04 | 0.31 | 0.02 | 0.09 | 0.02 | 1.09 | 6.54 |
Copper (mg) | 0.028 | 0.006 | 0.028 | 0.007 | 0.117 | 0.005 | 0.018 | 0.005 | 0.214 | 1.284 |
Manganese (mg) | 0.014 | 0.006 | 0.039 | 0.035 | 0.16 | 0.012 | 0.051 | 0.016 | 0.332 | 1.992 |
Selenium (mcg) | 11.6 | 0.4 | 0.2 | 1.8 | 0.3 | 0.0 | 0.0 | 0.1 | 14.3 | 85.8 |
Vitamin A, IU (IU) | 57.768 | 0.0 | 578.1 | 0.0 | 2.13 | 53.281 | 6046.458 | 0.24 | 6737.978 | 40427.868 |
Retinol (mcg) | 16.704 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.704 | 100.224 |
Vitamin A, RAE (mcg_RAE) | 17.4 | 0.0 | 28.905 | 0.0 | 0.0 | 2.611 | 302.214 | 0.0 | 351.13 | 2106.78 |
Beta Carotene (mcg) | 0.0 | 0.0 | 323.948 | 0.0 | 1.065 | 32.04 | 2998.618 | 0.12 | 3355.79 | 20134.74 |
Vitamin E (mg) | 0.22 | 0.0 | 0.0 | 0.0 | 0.01 | 0.03 | 0.24 | 0.0 | 0.51 | 3.06 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.362 | 0.0 | 0.362 | 2.172 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 3.525 | 0.938 | 8.52 | 33.583 | 92.655 | 0.48 | 139.7 | 838.2 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.06 |
Tocopherol, gamma (mg) | 0.02 | 0.0 | н/д | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.24 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 1.6 | 0.0 | 21.0 | 0.4 | 2.1 | 0.9 | 26.0 | 156.0 |
Thiamin (mg) | 0.042 | 0.006 | 0.011 | 0.041 | 0.085 | 0.002 | 0.025 | 0.006 | 0.218 | 1.308 |
Riboflavin (mg) | 0.063 | 0.018 | 0.028 | 0.026 | 0.032 | 0.007 | 0.022 | 0.004 | 0.199 | 1.194 |
Niacin (mg) | 6.897 | 0.303 | 0.063 | 0.307 | 1.118 | 0.038 | 0.355 | 0.014 | 9.096 | 54.576 |
Pantothenic acid (mg) | 0.557 | 0.024 | 0.039 | 0.023 | 0.32 | 0.03 | 0.098 | 0.014 | 1.104 | 6.624 |
Vitamin B-6 (mg) | 0.369 | 0.03 | 0.053 | 0.002 | 0.32 | 0.008 | 0.051 | 0.014 | 0.846 | 5.076 |
Folate (mcg) | 2.784 | 3.56 | 0.353 | 9.531 | 17.04 | 4.272 | 6.877 | 2.28 | 46.696 | 280.176 |
Vitamin B-12 (mcg) | 0.24 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.25 | 1.5 |
Choline (mg) | 46.7 | 6.0 | 0.0 | 0.5 | 12.9 | 0.7 | 3.2 | 0.7 | 70.8 | 424.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.353 | 8.021 | 0.0 | 0.0 | 0.0 | 0.0 | 8.373 | 50.238 |
Tryptophan (g) | 0.167 | 0.0 | 0.007 | 0.007 | 0.032 | 0.001 | 0.004 | 0.001 | 0.219 | 1.314 |
Threonine (g) | 0.606 | 0.0 | 0.018 | 0.015 | 0.085 | 0.002 | 0.069 | 0.002 | 0.796 | 4.776 |
Isoleucine (g) | 0.738 | 0.0 | 0.014 | 0.019 | 0.085 | 0.002 | 0.029 | 0.001 | 0.888 | 5.328 |
Leucine (g) | 1.065 | 0.0 | 0.025 | 0.037 | 0.128 | 0.004 | 0.036 | 0.004 | 1.298 | 7.788 |
Lysine (g) | 1.204 | 0.0 | 0.021 | 0.012 | 0.138 | 0.004 | 0.036 | 0.005 | 1.42 | 8.52 |
Methionine (g) | 0.39 | 0.0 | 0.007 | 0.009 | 0.032 | 0.001 | 0.007 | 0.0 | 0.447 | 2.682 |
Cystine (g) | 0.188 | 0.0 | 0.011 | 0.011 | 0.032 | 0.0 | 0.029 | 0.0 | 0.271 | 1.626 |
Phenylalanine (g) | 0.571 | 0.0 | 0.014 | 0.027 | 0.096 | 0.002 | 0.022 | 0.004 | 0.735 | 4.41 |
Tyrosine (g) | 0.473 | 0.0 | 0.011 | 0.016 | 0.085 | 0.001 | 0.014 | 0.001 | 0.602 | 3.612 |
Valine (g) | 0.71 | 0.0 | 0.021 | 0.022 | 0.128 | 0.004 | 0.025 | 0.002 | 0.912 | 5.472 |
Arginine (g) | 0.898 | 0.0 | 0.021 | 0.022 | 0.107 | 0.002 | 0.033 | 0.012 | 1.094 | 6.564 |
Histidine (g) | 0.438 | 0.0 | 0.011 | 0.012 | 0.053 | 0.001 | 0.014 | 0.001 | 0.531 | 3.186 |
Alanine (g) | 0.828 | 0.006 | 0.018 | 0.017 | 0.064 | 0.002 | 0.04 | 0.002 | 0.977 | 5.862 |
Aspartic acid (g) | 1.295 | 0.012 | 0.067 | 0.023 | 0.543 | 0.014 | 0.069 | 0.011 | 2.033 | 12.198 |
Glutamic acid (g) | 2.144 | 0.03 | 0.06 | 0.181 | 0.373 | 0.011 | 0.134 | 0.031 | 2.963 | 17.778 |
Glycine (g) | 0.856 | 0.006 | 0.018 | 0.019 | 0.064 | 0.002 | 0.018 | 0.004 | 0.987 | 5.922 |
Proline (g) | 0.661 | 0.024 | 0.021 | 0.063 | 0.075 | 0.002 | 0.018 | 0.001 | 0.865 | 5.19 |
Serine (g) | 0.508 | 0.0 | 0.018 | 0.027 | 0.096 | 0.002 | 0.018 | 0.002 | 0.672 | 4.032 |
Cholesterol (mg) | 44.544 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 44.544 | 267.264 |
Trans Fat (g) | 0.084 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.084 | 0.504 |
Saturated Fat (g) | 1.851 | 0.0 | 0.039 | 0.008 | 0.032 | 0.005 | 0.014 | 0.005 | 1.954 | 11.724 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 5.325 | 0.712 | н/д | 1.8 | 7.837 | 47.022 |
Monounsaturated Fat (g) | 2.659 | 0.0 | 0.021 | 0.005 | 0.0 | 0.004 | 0.004 | 0.001 | 2.693 | 16.158 |
Polyunsaturated (g) | 1.364 | 0.0 | 0.141 | 0.021 | 0.043 | 0.009 | 0.043 | 0.002 | 1.624 | 9.744 |