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Рецепт Fried Shrimp Po Boys

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0 голосов | 1484 визита
Порций: 4

Ингредиенты

Cost per serving $4.85 view details
  • 1 x egg
  • 2 Tbsp. lemon juice
  • 2 Tbsp. minced green onions
  • 2 Tbsp. ketchup
  • 1 x chipotle pepper in adobo sauce
  • 1 Tbsp. minced garlic Salt to taste Freshly-grnd black pepper to taste
  • 1 c. vegetable oil
  • 1 Tbsp. sugar
  • 1 Tbsp. Dijon mustard
  • 1/4 c. cider vinegar
  • 1/2 c. vegetable oil Salt to taste Freshly-grnd black pepper to taste
  • 2 c. shredded green cabbage
  • 1 c. shredded red cabbage
  • 1 c. julienned carrots
  • 1/2 c. julienned red onions
  • 2 lb shrimp - (16 ct) peeled, deveined Salt to taste Freshly-grnd black pepper to taste
  • 2 c. flour
  • 2 x Large eggs
  • 1/4 c. water
  • 2 c. cornmeal
  • 2 x long thin loaves French bread

Инструкции

  1. For the Spicy Remoulade: In a blender, combine the egg, lemon juice, green onions, ketchup, chipotle, garlic, salt and pepper and blend. While the blender is running, slowly add in the oil in a steady stream to create an emulsion. Taste for seasoning.
  2. For the Slaw: In a small bowl, whisk together the sugar, mustard and vinegar. Slowly whisk in the oil and season with salt and pepper. In a large bowl, combine the cabbages, carrots and onions. Pour the dressing over the mix and toss to combine. Season with salt and pepper.
  3. For the Fried Shrimp: Preheat oil in fryer to 360 degrees. Season the shrimp with salt and pepper. Season the flour with salt and pepper. Dredge the shrimp in the flour. Make an egg wash with the egg and the water. Dredge the shrimp in the egg wash. Dredge the shrimp in the cornmeal. Fry the shrimp till golden. Drain on a paper towel lined plate.
  4. To assemble: Slice the French bread in half to create 4 sandwiches. Spread some of the remoulade on the bread. Top with the fried shrimp. Place some of the slaw on top.
  5. This recipe yields 4 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 627g
Recipe makes 4 servings
Calories 1459  
Calories from Fat 641 44%
Total Fat 72.98g 91%
Saturated Fat 7.39g 30%
Trans Fat 1.43g  
Cholesterol 495mg 165%
Sodium 551mg 23%
Potassium 1014mg 29%
Total Carbs 131.63g 35%
Dietary Fiber 9.2g 31%
Sugars 11.94g 8%
Protein 67.88g 109%
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