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Ингредиенты
- 1 pound scallops
- 3 T butter
- 2 1/2 T honey
- White vermouth
- 10 saltine crackers
Инструкции
- Rinse and drain scallops. Arrange in dishes and sprinkle with vermouth. Heat honey and butter. Pour 1/2 of mix over scallops. Crush crackers and put over scallops. Pour remaining honey and butter over scallops.Bake at 350 degrees for 10 min, then broil for 5 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 272g | |
| Recipe makes 2 servings | |
| Calories 409 | |
| Calories from Fat 103 | 25% |
| Total Fat 11.53g | 14% |
| Saturated Fat 4.83g | 19% |
| Trans Fat 0.0g | |
| Cholesterol 90mg | 30% |
| Sodium 717mg | 30% |
| Potassium 801mg | 23% |
| Total Carbs 33.54g | 9% |
| Dietary Fiber 1.8g | 6% |
| Sugars 7.42g | 5% |
| Protein 41.41g | 66% |
