Рецепт Batter Fried Shrimp
Порций: 6
Ингредиенты
- 1 1/2 lb shrimp peeled, deveined
- 1/2 c. oil
- 1 x egg beaten
- 1 c. all-purpose flour
- 1/2 c. lowfat milk
- 3/4 tsp seasoned salt
- 1/4 tsp salt Oil for deep frying
Инструкции
- Preheat oil to 350 degrees. Combine 1/2 c. oil and egg; beat well. Add in remaining ingredients except oil for frying and stir till well blended.
- Dip shrimp into batter to coat. Drop shrimp into warm oil and fry for 30 to 60 seconds or possibly till golden. Remove with slotted spoon; drain on paper towel.
- This recipe yields 6 servings.
- Suggested Wine: Beverage suggestions: Light lager, dark or possibly amber beer
- NOTES : Chef's Tip - Add in a 1/2 tsp. of baking pwdr to batter to make a much lighter crust, or possibly use beer instead of lowfat milk for a barley flavor.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 180g | |
Recipe makes 6 servings | |
Calories 376 | |
Calories from Fat 189 | 50% |
Total Fat 21.32g | 27% |
Saturated Fat 2.12g | 8% |
Trans Fat 0.47g | |
Cholesterol 204mg | 68% |
Sodium 478mg | 20% |
Potassium 273mg | 8% |
Total Carbs 18.03g | 5% |
Dietary Fiber 0.6g | 2% |
Sugars 1.17g | 1% |
Protein 26.81g | 43% |