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Рецепт Batter Fried Shrimp - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		shrimp
113.4g 		oil
18.17g 		egg
7.33g 		flour
20.83g 		milk
20.33g 		salt
0.75g 		salt oil
0.12g 		Всего в порции Всего в рецепте
Protein (g) 23.03 0.0 0.92 2.15 0.69 0.0 0.02 26.81 160.86
Total Fat (g) 1.96 18.17 0.73 0.2 0.2 0.0 0.06 21.32 127.92
Carbohydrates (g) 1.03 0.0 0.06 15.9 1.01 0.0 0.03 18.03 108.18
Ash (g) 1.36 0.0 0.06 0.1 0.15 0.75 0.0 2.43 14.58
Calories (kcal) 120.202 160.593 10.487 75.833 8.54 0.0 0.691 376.346 2258.076
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.01 н/д 0.0 н/д 0.0 0.01 0.06
Glucose (dextrose) (g) н/д н/д 0.02 н/д 0.0 н/д 0.0 0.02 0.12
Fructose (g) н/д н/д 0.01 н/д 0.0 н/д 0.0 0.01 0.06
Lactose (g) н/д н/д 0.01 н/д 1.06 н/д 0.0 1.07 6.42
Maltose (g) н/д н/д 0.01 н/д 0.0 н/д 0.0 0.01 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 86.02 0.0 5.56 2.48 18.28 0.0 0.0 112.36 674.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.06 0.06 1.06 0.0 0.0 1.17 7.02
Galactose (g) н/д н/д 0.01 н/д 0.0 н/д н/д 0.01 0.06
Dietary Fiber (g) 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.6 3.6
Calcium (mg) 58.967 0.0 3.887 3.125 24.197 0.18 0.102 90.457 542.742
Iron (mg) 2.73 0.0 0.13 0.97 0.01 0.0 0.0 3.85 23.1
Magnesium (mg) 41.957 0.0 0.88 4.583 2.237 0.008 0.148 49.813 298.878
Phosphorus (mg) 232.467 0.0 14.007 22.5 19.317 0.0 1.329 289.619 1737.714
Potassium (mg) 209.787 0.0 9.827 22.292 30.5 0.06 0.564 273.029 1638.174
Sodium (mg) 167.83 0.0 10.267 0.417 8.947 290.685 0.004 478.148 2868.888
Zinc (mg) 1.26 0.0 0.08 0.15 0.09 0.0 0.01 1.58 9.48
Copper (mg) 0.295 0.0 0.007 0.029 0.002 0.0 0.002 0.336 2.016
Manganese (mg) 0.057 н/д 0.003 0.142 0.0 0.001 0.002 0.204 1.224
Selenium (mcg) 43.1 0.0 2.3 7.1 0.7 0.0 0.1 53.2 319.2
Vitamin A, IU (IU) 204.117 0.0 35.713 0.0 39.853 0.0 0.011 279.694 1678.164
Retinol (mcg) 61.235 0.0 10.193 0.0 11.793 0.0 0.0 83.222 499.332
Vitamin A, RAE (mcg_RAE) 61.235 0.0 10.267 0.0 11.793 0.0 0.0 83.295 499.77
Beta Carotene (mcg) 0.0 0.0 0.733 0.0 0.407 0.0 0.006 1.146 6.876
Vitamin E (mg) 1.25 1.67 0.07 0.01 0.0 0.0 0.04 3.05 18.3
Vitamin D (IU) 172.365 н/д 2.567 н/д 10.573 н/д н/д 185.505 1113.03
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 24.273 3.75 0.0 0.0 0.0 28.023 168.138
Tocopherol, beta (mg) 0.0 н/д 0.0 0.01 0.0 н/д 0.0 0.02 0.12
Tocopherol, gamma (mg) 0.11 н/д 0.04 0.08 0.0 н/д 0.0 0.23 1.38
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.01 0.06
Vitamin C (mg) 2.3 0.0 0.0 0.0 0.0 0.0 0.0 2.3 13.8
Thiamin (mg) 0.034 0.0 0.005 0.165 0.004 0.0 0.0 0.208 1.248
Riboflavin (mg) 0.034 0.0 0.035 0.102 0.039 0.0 0.0 0.21 1.26
Niacin (mg) 2.892 0.0 0.005 1.229 0.018 0.0 0.005 4.149 24.894
Pantothenic acid (mg) 0.318 0.0 0.106 0.092 0.073 0.0 0.008 0.596 3.576
Vitamin B-6 (mg) 0.113 0.0 0.01 0.008 0.008 0.0 0.001 0.141 0.846
Folate (mcg) 3.402 0.0 3.447 38.125 1.017 0.0 0.273 46.263 277.578
Vitamin B-12 (mcg) 1.32 0.0 0.09 0.0 0.09 0.0 0.0 1.5 9.0
Choline (mg) 91.7 н/д 18.4 2.2 3.6 0.0 0.1 116.0 696.0
Folic acid (mcg) 0.0 0.0 0.0 32.083 0.0 0.0 0.0 32.083 192.498
Tryptophan (g) 0.318 0.0 0.012 0.027 0.008 0.0 0.0 0.366 2.196
Threonine (g) 0.93 0.0 0.041 0.058 0.018 0.0 0.001 1.049 6.294
Isoleucine (g) 1.123 0.0 0.049 0.075 0.039 0.0 0.001 1.287 7.722
Leucine (g) 1.826 0.0 0.08 0.148 0.077 0.0 0.002 2.133 12.798
Lysine (g) 2.007 0.0 0.067 0.048 0.059 0.0 0.001 2.182 13.092
Methionine (g) 0.646 0.0 0.028 0.038 0.016 0.0 0.001 0.729 4.374
Cystine (g) 0.261 0.0 0.02 0.046 0.024 0.0 0.0 0.351 2.106
Phenylalanine (g) 0.975 0.0 0.05 0.108 0.035 0.0 0.001 1.169 7.014
Tyrosine (g) 0.771 0.0 0.037 0.065 0.028 0.0 0.001 0.902 5.412
Valine (g) 1.089 0.0 0.063 0.088 0.045 0.0 0.001 1.285 7.71
Arginine (g) 2.018 0.0 0.06 0.088 0.02 0.0 0.002 2.189 13.134
Histidine (g) 0.465 0.0 0.023 0.048 0.016 0.0 0.001 0.553 3.318
Alanine (g) 1.304 0.0 0.054 0.069 0.022 0.0 0.001 1.451 8.706
Aspartic acid (g) 2.381 0.0 0.098 0.092 0.063 0.0 0.003 2.636 15.816
Glutamic acid (g) 3.935 0.0 0.123 0.725 0.159 0.0 0.006 4.947 29.682
Glycine (g) 1.395 0.0 0.032 0.077 0.012 0.0 0.002 1.517 9.102
Proline (g) 0.76 0.0 0.037 0.25 0.073 0.0 0.001 1.122 6.732
Serine (g) 0.907 0.0 0.071 0.108 0.043 0.0 0.001 1.13 6.78
Cholesterol (mg) 172.365 0.0 31.02 0.0 1.017 0.0 0.0 204.402 1226.412
Trans Fat (g) н/д 0.469 н/д н/д н/д н/д 0.0 0.469 2.814
Saturated Fat (g) 0.374 1.35 0.227 0.033 0.128 0.0 0.008 2.121 12.726
Phytosterols (mg) н/д 45.417 н/д н/д н/д 0.0 н/д 45.417 272.502
Monounsaturated Fat (g) 0.283 4.129 0.279 0.019 0.057 0.0 0.009 4.777 28.662
Polyunsaturated (g) 0.76 11.834 0.1 0.085 0.008 0.0 0.04 12.827 76.962