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Ингредиенты
- 1 1/2 pound fresh shrimp
- 1 c. lowfat milk
- 1 c. fine dry bread crumbs
- 1 egg, beaten
- Crisco for deep frying
Инструкции
- Peel and devein the shrimp.
- Dip the shrimp in lowfat milk, then in fine dry bread crumbs.
- Dip coated shrimp in egg and then again in the bread crumbs.
- Fry in deep Crisco heated to 365 degrees until well browned, about 2 min.
- Drain on paper towels. Serve while warm with desired sauce.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 269g | |
| Recipe makes 4 servings | |
| Calories 328 | |
| Calories from Fat 54 | 16% |
| Total Fat 6.06g | 8% |
| Saturated Fat 1.61g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 308mg | 103% |
| Sodium 492mg | 21% |
| Potassium 474mg | 14% |
| Total Carbs 24.11g | 6% |
| Dietary Fiber 1.2g | 4% |
| Sugars 4.93g | 3% |
| Protein 41.59g | 67% |
