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Ингредиенты
- 3 x chicken breasts (skinned and boned)
- 3 x swiss cheese slices halved
- 3 x ham slices halved
- 2 Tbsp. margarine
- 1 can cndsd cr of mushroom soup
- 3 Tbsp. lowfat milk
- 1 Tbsp. sherry (optional)
- 1/4 tsp seasoned pepper
Инструкции
- Flatten chicken breasts with wooden mallet. Cover each half breast with a slice of cheese and ham (thinnly sliced ham). Secure with toothpicks. In skillet, brown chicken in warm margarine. Arrange in crockpot. Combine soup and remaining ingredients and pout over chicken. Cover pot and cook on low for 4-5 hrs. Serve on watercress if you like.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 77g | |
| Recipe makes 4 servings | |
| Calories 179 | |
| Calories from Fat 106 | 59% |
| Total Fat 12.03g | 15% |
| Saturated Fat 4.99g | 20% |
| Trans Fat 1.05g | |
| Cholesterol 40mg | 13% |
| Sodium 134mg | 6% |
| Potassium 128mg | 4% |
| Total Carbs 2.34g | 1% |
| Dietary Fiber 0.0g | 0% |
| Sugars 1.16g | 1% |
| Protein 14.07g | 23% |
