Рецепт Crockpot Chicken Cordon Bleu - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
chicken breasts
34.61g |
swiss cheese
21.0g |
ham
0.0g |
margarine
7.0g |
milk
11.44g |
sherry
3.69g |
pepper
0.13g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 7.99 | 5.66 | н/д | 0.01 | 0.39 | 0.01 | 0.01 | 14.07 | 56.28 |
Total Fat (g) | 0.43 | 5.84 | н/д | 5.65 | 0.11 | 0.0 | 0.0 | 12.03 | 48.12 |
Carbohydrates (g) | 0.0 | 1.13 | н/д | 0.05 | 0.57 | 0.5 | 0.09 | 2.34 | 9.36 |
Ash (g) | 0.35 | 0.58 | н/д | 0.13 | 0.09 | н/д | 0.01 | 1.16 | 4.64 |
Calories (kcal) | 38.074 | 79.8 | н/д | 50.19 | 4.804 | 5.9 | 0.338 | 179.105 | 716.42 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.03 | н/д | н/д | 0.0 | н/д | н/д | 0.03 | 0.12 |
Glucose (dextrose) (g) | н/д | 0.1 | н/д | н/д | 0.0 | н/д | н/д | 0.1 | 0.4 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | 0.01 | н/д | н/д | 0.59 | н/д | н/д | 0.61 | 2.44 |
Maltose (g) | н/д | 0.13 | н/д | н/д | 0.0 | н/д | н/д | 0.13 | 0.52 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.6 | 0.0 | 0.6 | 2.4 |
Water (g) | 25.88 | 7.8 | н/д | 1.16 | 10.28 | 2.6 | 0.01 | 47.73 | 190.92 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.28 | н/д | 0.0 | 0.59 | 0.29 | 0.0 | 1.16 | 4.64 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 3.807 | 166.11 | н/д | 0.21 | 13.611 | 0.295 | 0.579 | 184.612 | 738.448 |
Iron (mg) | 0.25 | 0.04 | н/д | 0.0 | 0.0 | 0.01 | 0.04 | 0.35 | 1.4 |
Magnesium (mg) | 9.692 | 7.98 | н/д | 0.21 | 1.258 | 0.332 | 0.257 | 19.729 | 78.916 |
Phosphorus (mg) | 67.841 | 119.07 | н/д | 0.35 | 10.866 | 0.332 | 0.229 | 198.687 | 794.748 |
Potassium (mg) | 88.262 | 16.17 | н/д | 1.26 | 17.156 | 3.393 | 1.668 | 127.909 | 511.636 |
Sodium (mg) | 22.498 | 40.32 | н/д | 66.01 | 5.033 | 0.332 | 0.058 | 134.251 | 537.004 |
Zinc (mg) | 0.28 | 0.92 | н/д | 0.0 | 0.05 | 0.0 | 0.0 | 1.25 | 5.0 |
Copper (mg) | 0.014 | 0.008 | н/д | 0.0 | 0.001 | 0.002 | 0.001 | 0.027 | 0.108 |
Manganese (mg) | 0.007 | 0.002 | н/д | н/д | 0.0 | н/д | 0.007 | 0.016 | 0.064 |
Selenium (mcg) | 6.2 | 3.8 | н/д | 0.0 | 0.4 | 0.0 | 0.0 | 10.4 | 41.6 |
Vitamin A, IU (IU) | 7.269 | 174.3 | н/д | 249.97 | 22.418 | н/д | 0.396 | 454.352 | 1817.408 |
Retinol (mcg) | 2.077 | 44.94 | н/д | 53.76 | 6.634 | 0.0 | 0.0 | 107.411 | 429.644 |
Vitamin A, RAE (mcg_RAE) | 2.077 | 46.2 | н/д | 57.33 | 6.634 | 0.0 | 0.02 | 112.26 | 449.04 |
Beta Carotene (mcg) | 0.0 | 14.7 | н/д | 42.7 | 0.229 | 0.0 | 0.207 | 57.835 | 231.34 |
Vitamin E (mg) | 0.04 | 0.08 | н/д | 0.63 | 0.0 | 0.0 | 0.0 | 0.76 | 3.04 |
Vitamin D (IU) | н/д | 9.24 | н/д | н/д | 5.948 | н/д | н/д | 15.188 | 60.752 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.008 | 0.008 | 0.032 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.272 | 0.272 | 1.088 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.01 | 0.01 | н/д | н/д | 0.0 | н/д | 0.01 | 0.03 | 0.12 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.4 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 2.0 |
Thiamin (mg) | 0.024 | 0.013 | н/д | 0.001 | 0.002 | 0.001 | 0.0 | 0.041 | 0.164 |
Riboflavin (mg) | 0.031 | 0.063 | н/д | 0.003 | 0.022 | 0.001 | 0.0 | 0.12 | 0.48 |
Niacin (mg) | 3.873 | 0.019 | н/д | 0.001 | 0.01 | 0.008 | 0.002 | 3.913 | 15.652 |
Pantothenic acid (mg) | 0.284 | 0.09 | н/д | 0.0 | 0.041 | н/д | н/д | 0.415 | 1.66 |
Vitamin B-6 (mg) | 0.19 | 0.017 | н/д | 0.001 | 0.005 | 0.0 | 0.0 | 0.213 | 0.852 |
Folate (mcg) | 1.385 | 1.26 | н/д | 0.07 | 0.572 | 0.0 | 0.013 | 3.3 | 13.2 |
Vitamin B-12 (mcg) | 0.13 | 0.7 | н/д | 0.01 | 0.05 | 0.0 | 0.0 | 0.89 | 3.56 |
Choline (mg) | 25.4 | 3.3 | н/д | 0.9 | 2.0 | 0.2 | 0.0 | 31.8 | 127.2 |
Folic acid (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.093 | 0.084 | н/д | н/д | 0.005 | н/д | н/д | 0.182 | 0.728 |
Threonine (g) | 0.339 | 0.218 | н/д | н/д | 0.01 | н/д | н/д | 0.568 | 2.272 |
Isoleucine (g) | 0.422 | 0.323 | н/д | н/д | 0.022 | н/д | н/д | 0.767 | 3.068 |
Leucine (g) | 0.599 | 0.622 | н/д | н/д | 0.043 | н/д | н/д | 1.264 | 5.056 |
Lysine (g) | 0.678 | 0.544 | н/д | н/д | 0.033 | н/д | н/д | 1.255 | 5.02 |
Methionine (g) | 0.222 | 0.164 | н/д | н/д | 0.009 | н/д | н/д | 0.394 | 1.576 |
Cystine (g) | 0.104 | 0.061 | н/д | н/д | 0.014 | н/д | н/д | 0.178 | 0.712 |
Phenylalanine (g) | 0.318 | 0.349 | н/д | н/д | 0.019 | н/д | н/д | 0.686 | 2.744 |
Tyrosine (g) | 0.27 | 0.355 | н/д | н/д | 0.016 | н/д | н/д | 0.641 | 2.564 |
Valine (g) | 0.398 | 0.449 | н/д | н/д | 0.025 | н/д | н/д | 0.873 | 3.492 |
Arginine (g) | 0.481 | 0.195 | н/д | н/д | 0.011 | н/д | н/д | 0.688 | 2.752 |
Histidine (g) | 0.249 | 0.225 | н/д | н/д | 0.009 | н/д | н/д | 0.483 | 1.932 |
Alanine (g) | 0.436 | 0.191 | н/д | н/д | 0.013 | н/д | н/д | 0.64 | 2.56 |
Aspartic acid (g) | 0.713 | 0.33 | н/д | н/д | 0.035 | н/д | н/д | 1.078 | 4.312 |
Glutamic acid (g) | 1.198 | 1.197 | н/д | н/д | 0.089 | н/д | н/д | 2.484 | 9.936 |
Glycine (g) | 0.391 | 0.107 | н/д | н/д | 0.007 | н/д | н/д | 0.505 | 2.02 |
Proline (g) | 0.329 | 0.775 | н/д | н/д | 0.041 | н/д | н/д | 1.145 | 4.58 |
Serine (g) | 0.273 | 0.344 | н/д | н/д | 0.024 | н/д | н/д | 0.642 | 2.568 |
Cholesterol (mg) | 20.075 | 19.32 | н/д | 0.0 | 0.572 | 0.0 | 0.0 | 39.967 | 159.868 |
Trans Fat (g) | 0.01 | н/д | н/д | 1.042 | н/д | н/д | н/д | 1.053 | 4.212 |
Saturated Fat (g) | 0.114 | 3.734 | н/д | 1.063 | 0.072 | 0.0 | 0.001 | 4.985 | 19.94 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.122 | 0.122 | 0.488 |
Monounsaturated Fat (g) | 0.104 | 1.527 | н/д | 2.722 | 0.032 | 0.0 | 0.001 | 4.386 | 17.544 |
Polyunsaturated (g) | 0.097 | 0.204 | н/д | 1.701 | 0.005 | 0.0 | 0.001 | 2.008 | 8.032 |