Main dish, North american, 400 or fewer calories Рецепты

Whole Fish

Flank Steak with Special Sauce!

This is a simple marinade that combines some ingredients you wouldn't normally combine. It's a Japanese-French concoction that is sure to put a…

Tomtato Roasted Pork Loin

A lean pork loin, marinated in sun dried tomatoes and roasted to give you a lightly flavored, healthy dinner option.

Balsamic Chicken and Mushrooms

A basic weeknight staple, I found this recipe on food.com (which claims it was originally a Weight Watchers recipe). A few tweaks based on what we…

Whole Foods Amazing Tuna Salad Made Skinny

The first time I tasted this colorful tuna salad was at Whole Foods on Columbus Circle in NYC. I fell in love…

Succulent Pork Loin Roast

I'm a self-professed connoisseur of good food. I consider the Pork Loin Roast to be such a delicate, juicy and tasty cut of pork. I love Pork Chops…

Tomato Sauce with Pork Loin

Place macaroni in a serving platter. Top with the sauce, a drizzle of olive oil and the grated Romano cheese. Slice the pork and serve with the…

Lamb Loin Chops with Mint Pesto

Grilled Scallops and Papaya Salsa

Great light dinner or lunch. Make sure to have some good crusty bread with it.

Asian Pork Lettuce Wrap

I had several thick slices of Pork Roast Tenderloin leftover and made these for lunch, they were a hit!

Crispy Horseradish Mahi Mahi

This was soooo good. This crust would be great on chicken too. I used whole hashbrowns, but I think I would recommend cutting them into smaller…

Orange Shrimp and Crab Stuffed Roasted Butternut Squash

This Orange Shrimp and Crab stuffed Roasted Butternut Squash makes an elegant, yet simple, presentation for…

Grilled Lamb Kebabs

These light Moroccan seasonings produce extremely flavorful lamb. They enhance the natural flavor of the lamb without overwhelming it. Whether you…

Salt Crusted Fish

When I saw the article in the May edition of Fine Cooking on Salt Encrusted Fish, I knew I had to try it. After all, I live in South Florida and I’m…

Southwest SpiceRub

"This rub is so simple! It's made with the everyday spices you have in your cupboard. I rub it on everything from chicken to pork to burgers to…