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Рецепт Flank Steak with Special Sauce!

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4 голоса | 5909 визитов

This is a simple marinade that combines some ingredients you wouldn't normally combine. It's a Japanese-French concoction that is sure to put a smile on your face!

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Порций: 6
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Ингредиенты

Cost per serving $4.12 view details

Инструкции

  1. Combine all ingredients but steak in a bowl and mix. Then add flank steaks and coat well.
  2. Marinate steaks covered in the refrigerator for at least 30 minutes to overnight, turning once.
  3. Broil or grill steaks over high heat, 3 inches from heat source, about 4 minutes per side for medium rare. Remove to cutting board and let sit for 10 minutes.
  4. To serve, thinly slice on the diagonal and arrange on a serving platter.

Nutrition Facts

Amount Per Serving %DV
Serving Size 287g
Recipe makes 6 servings
Calories 394  
Calories from Fat 147 37%
Total Fat 16.31g 20%
Saturated Fat 6.77g 27%
Trans Fat 0.0g  
Cholesterol 79mg 26%
Sodium 1723mg 72%
Potassium 867mg 25%
Total Carbs 3.9g 1%
Dietary Fiber 0.4g 1%
Sugars 0.7g 0%
Protein 50.18g 80%
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Отзывы

  • John Spottiswood
    This was a surprisingly flavorful marinade. If you want an elegant and interesting tasting steak that is not too spicy, I highly recommend it.
    Этот рецепт был приготовлен/опробован мной!
    • GrillKing
      I cooked this the other night for a dinner party, and it was awesome! Great as a leftover the next day too.
      Этот рецепт был приготовлен/опробован мной!

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