Main dish, American, 400 or fewer calories Рецепты
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Citrus ScallopsThe bright color of the red bell pepper and oranges, combined with lime juice; give these scallops a refreshing burst of flavor. |
Robyn Savoie
янв. 2014 Продвинутый |
1 голос
5721 визит
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Balsamic Chicken and MushroomsA basic weeknight staple, I found this recipe on food.com (which claims it was originally a Weight Watchers recipe). A few tweaks based on what we… |
Melissa & Alex
июля 2012 Средний |
2 голоса
3678 визитов
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Whole Foods Amazing Tuna Salad Made SkinnyThe first time I tasted this colorful tuna salad was at Whole Foods on Columbus Circle in NYC. I fell in love… |
Skinny Kitchen with Nancy Fox
янв. 2013 Профессионал |
1 голос
6326 визитов
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Grilled Scallops and Papaya SalsaGreat light dinner or lunch. Make sure to have some good crusty bread with it. |
Denise Sherin
авг. 2014 Продвинутый |
1 голос
2336 визитов
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Asian Pork Lettuce WrapI had several thick slices of Pork Roast Tenderloin leftover and made these for lunch, they were a hit! |
"Cheffie Cooks"
янв. 2017 Продвинутый |
1 голос
1883 визита
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Crispy Horseradish Mahi MahiThis was soooo good. This crust would be great on chicken too. I used whole hashbrowns, but I think I would recommend cutting them into smaller… |
Kyra Martin
февр. 2014 Профессионал |
1 голос
4774 визита
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Grilled Lamb KebabsThese light Moroccan seasonings produce extremely flavorful lamb. They enhance the natural flavor of the lamb without overwhelming it. Whether you… |
John Spottiswood
окт. 2009 Продвинутый |
4 голоса
5605 визитов
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Baked Shrimp with Tomatoes, Feta and Calamata OlivesThis is a simple recipe with fresh, clean flavors! |
ChaCha Can Cook
февр. 2011 Средний |
1 голос
1459 визитов
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No Salt Spice BlendThis recipe is Great for anyone who is on a restricted sodium diet. Use this blend on meats and vegetables, any recipe where you want flavor but… |
Brenda Speckel
июля 2012 Средний |
1 голос
3220 визитов
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Baked White FishThis is an herbaceous fish dish, but also has the umami and salt of the soy sauce. It calls for cod, but any meaty white fish will work such as John… |
John Goins
мая 2020 Средний |
1 голос
287 визитов
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Blackened Red Snapper ..With Grilled Asparagus,fresh Zucchini Squash ,Fresh garden TomatoesAnd Baby Eggplant. Served over Jasmine RiceF… |
charlene sherman
окт. 2011 Профессионал |
1 голос
2071 визит
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Meatball StewSimple quick, weeknight supper. |
Kimberly Bishop
авг. 2011 Продвинутый |
1 голос
3153 визита
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Citrus ScallopsA fun summer tasting way to dress up your scallops! |
Tanya Noyes
сент. 2010 Средний |
1 голос
1724 визита
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GRILLED FLANK STEAK WITH AVOCADO AND TWO -TAMATO SALSATHIS IS A QUICK SUMMER MEAL YOU CAN DO WHEN IN A HURRY BUT WANT SOMETHING THAT TASTES GOOD AND STILL HEALTHY… |
charlene sherman
июля 2010 Профессионал |
1 голос
1305 визитов
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Capital Chicken SkilletThis is one of my fiancee's favorites. Tastes like you were in the kitchen all day, full of different flavors...but still just a variation on a… |
Sarah Easler
июля 2010 Средний |
1 голос
1306 визитов
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