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Appetizers & snacks, Beans, Sporting events Рецепты

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Texas Caviar (Bean & Corn Salsa or Salad)

Texas Caviar (Bean & Corn Salsa or Salad)

If I need black-eyed peas for good luck on New Year's day, I prefer to get them in Texas Caviar....a.k.a.…

Salad Foodie
янв. 2012
Профессионал
2 голоса
22342 визита
Healthy Spicy Chickpea Snack

Healthy Spicy Chickpea Snack

This protein, folate, calcium, mineral and vitamin rich legume is ideal for a healthy, low fat, quick snack. Perfect for vegetarians.

Micheline
янв. 2011
Средний
3 голоса
5672 визита
Chipotle-Black Bean Dip In A Slow Cooker

Chipotle-Black Bean Dip In A Slow Cooker

It is guaranteed the crew at the football parties will scarf this dip down.

Robyn Savoie
сент. 2013
Продвинутый
1 голос
4801 визит
Ellie's Black Bean & Chipotle Dip

Ellie's Black Bean & Chipotle Dip

Thanks to Ellie Kreiger for this healthy and zippy dip - just the thing on a day when you're cooped up,…

Amos Miller
февр. 2011
Профессионал
1 голос
7316 визитов
Black Bean with Cilantro Spread / Dip

Black Bean with Cilantro Spread / Dip

A quick-to-fix spread/dip to serve for a party or tailgate, or use as a vegetarian lunch entree with pita bread…

Salad Foodie
апр. 2013
Профессионал
3 голоса
4469 визитов
Two Bean Cheddar Bacon Dip w/ Roasted Garlic

Two Bean Cheddar Bacon Dip w/ Roasted Garlic

Packed with vitamins, minerals, protein and flavor, this dip is a great way to stock pile on nutrition. Quick…

Smokinhotchef
февр. 2012
Продвинутый
2 голоса
5750 визитов
Black Bean Chipotle Dip

Black Bean Chipotle Dip

Black Bean Chipotle Dip is a flavor explosion in your mouth! Tangy, savory, smoky and a tiny bit sweet, this HOT dip disappears quickly!

Culinary Envy
апр. 2016
Продвинутый
1 голос
2922 визита
Garlic Hummus

Garlic Hummus

Some recipes call for too much tahini. Others try too hard and call for red bell peppers or sun-dried tomatoes. I prefer to keep it simple:…

Amanda Natividad
окт. 2012
Средний
1 голос
5207 визитов
Crispy Baked Parmesan Garlic Edamame

Crispy Baked Parmesan Garlic Edamame

Crispy Baked Parmesan Garlic Edamame is an absolutely delicious sweet/salty high-protein healthy snack.

Culinary Envy
мая 2017
Продвинутый
1 голос
2058 визитов
Bean Dip

Bean Dip

Party bean dip! Quick and EASSSSY!

nia gonzales
июля 2010
Начинающий
1 голос
3443 визита
Crispy Cool Bean Dip

Crispy Cool Bean Dip

This is a light, crispy appetizer. you actually feel like you are eating something healthy! Everyone seemed to really enjoy it.

Phyllis Munro
дек. 2010
Средний
1 голос
2293 визита
Healthy Chickpea Recipes - Gluten Free Goldfish Crackers

Healthy Chickpea Recipes - Gluten Free Goldfish Crackers

Here's a childhood favorite that's actually healthy. Using the powerhouse vegetable chickpea. Yes, it's used…

Aaron
апр. 2021
Профессионал
1 голос
348 визитов
Beans Beans Beans, Dried Beans Rule!

Beans Beans Beans, Dried Beans Rule!

The easiest way to make sure they are always cooked perfectly. Here is a video in the link to show you how~

Claudia lamascolo
февр. 2012
Профессионал
1 голос
4204 визита
Layered Bean Dip

Layered Bean Dip

A real party-pleaser! Versions of this recipe abound but what sets this one apart from most is it is served hot from the oven, and has a layer of…

Salad Foodie
дек. 2016
Профессионал
1 голос
2426 визитов
Mango Cream Cheese Bean Dip

Mango Cream Cheese Bean Dip

This Mango Cream Cheese Bean Dip is the combination of refried beans mixed with mild spices, jack & cheddar cheese, scrumptious cream cheese and…

Culinary Envy
авг. 2017
Продвинутый
1 голос
2452 визита