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Рецепт Texas Caviar (Bean & Corn Salsa or Salad)

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2 голоса | 19362 визита

If I need black-eyed peas for good luck on New Year's day, I prefer to get them in Texas Caviar....a.k.a. Cowboy Caviar.....a.k.a. Southern Caviar...a.k.a. Bean and Corn Salsa. There's as many names for this as there are variations. This makes 8 cups and serves a huge hungry crowd - think Super Bowl Sunday. It also keeps well. Leftovers can be tossed into a green salad, rolled up in a wrap, or mixed with pasta. But folks just keep coming back to the buffet to get more so you might not have to worry about leftovers.

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Порций: 32
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Ингредиенты

Cost per serving $0.21 view details
  • 1 ea 14.5 ounce can black-eyed peas, rinsed & drained (see note below)
  • 1 ea 14.5 ounce can black beans, rinsed & drained
  • 1 ea 10 ounce can tomatoes with green chilies
  • 2 cups frozen whole kernel corn, thawed slightly and drained
  • 1/2 cup diced red onion
  • 1/2 cup diced green bell pepper
  • 1/2 cup diced red bell pepper
  • 2 large tomatoes chopped
  • 1/2 cup chopped cilantro (or more if you love it as I do)
  • 2 large garlic cloves, minced
  • 1 jalapeno pepper, seeded and minced
  • 2-3 tablespoons lime juice
  • 2 tablespoons olive oil
  • 1/2 teaspoon salt (optional - taste salsa first before adding)

Инструкции

  1. Combine all ingredients. Cover and refrigerate overnight or several hours (if you can wait that long.)
  2. Note: black beans and black-eye peas are best for this recipe. I don't recommend substituting pinto beans.)
  3. Yield: 8 cups. (32 ea 1/4 cup servings.)

Nutrition Facts

Amount Per Serving %DV
Serving Size 25g
Recipe makes 32 servings
Calories 18  
Calories from Fat 8 44%
Total Fat 0.93g 1%
Saturated Fat 0.13g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 38mg 2%
Potassium 56mg 2%
Total Carbs 2.35g 1%
Dietary Fiber 0.4g 1%
Sugars 0.8g 1%
Protein 0.36g 1%
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Отзывы

  • Frosted Flaker
    Tried this and loved it. Tastes absolutely wonderful on homemade nachos.
    Этот рецепт был приготовлен/опробован мной!

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