Broil, 500 or fewer calories Рецепты

Murgh Makhani (Butter Chicken)

A blend of creamy, peppery and natural sour tang from the yogurt into the tender and juicy chicken pieces.

Split Pea Soup

Cheesy Pepperoni Fingers

Looking for a quick and easy snack or appetizer in the spur of the moment. Take cheese sticks and deli sliced pepperoni from ordinary to…

Netta Belle's Choice Lemon Bar-B-Que Chicken Breasts

Chicken breasts are marinated in lemon juice, lemon zest and herbs. A tantalizing barbecue chicken without…

Ham and Potatoes Fritatta

Ham and Potatoes Fritatta is an easy and delicious recipe for breakfast or brunch or anytime. It is also a low calories, low carbohydrates, high in…

Tuna Melt Crostini's

Terrific lunch option or light supper. Easy and flavorful too.

Aloha Chicken

A great way to bring a little bit of the Hawaiian islands right to your dinner table.

Broiled Tilapia Parmesan

This Tilapia has a light delicate flavor and goes well with rice or any other side dish. To make this recipe lighter substitute Yogurt for the…

Green Bean Casserole

I can't do Thanksgiving without this side dish. I like it with 1 cup of shredded Cheddar cheese added to it.

Lentil Bulgar Burgers with Fiery Fruit Salsa

Fruit salsa adds bright flavors. Serve with lime wedges for added zest. Serve a double burger and hold the…

Pupu-style Spareribs

Broiled Talapia Parmesan

This is a light fish with a delicate taste.. Easy to cook with. To make this dish with less fat, substitute Yogurt and less butter. You can also…

Creamy Quick Veggie Pasta

Starving? and need something quick, hot, and yummy! creamy veggie pasta. Colorful and delicious. I make it in about 15min or less if you use frozen…

Split pea soup

Yummy Bacon Aspargus

Fresh asparagus cooked in Microwave for approx 5 min. Add strips of bacon across asparagus that is in oblong pan filled which was lightly sprayed…