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Рецепт Split pea soup

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1 голос | 1293 визита
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Порций: 6 cup
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Ингредиенты

Cost per serving $0.00 view details
  • 8 cups water
  • 16 oz dried split peas

Инструкции

  1. bring water to boil
  2. add peas
  3. boil peas until soft
  4. puree

Nutrition Facts

Amount Per Serving %DV
Serving Size 391g
Recipe makes 6 servings
Calories 258  
Calories from Fat 7 3%
Total Fat 0.88g 1%
Saturated Fat 0.12g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 24mg 1%
Potassium 742mg 21%
Total Carbs 45.64g 12%
Dietary Fiber 19.3g 64%
Sugars 6.05g 4%
Protein 18.56g 30%
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