Рецепт Cold Peanut Noodles With Chicken
Порций: 4
Ингредиенты
- 3 1/2 Tbsp. soy sauce
- 2 Tbsp. seasoned rice vinegar
- 2 Tbsp. sesame oil
- 2 Tbsp. sesame seed paste
- 1 Tbsp. creamy-style peanut butter
- 1 Tbsp. sugar
- 1 Tbsp. chopped ginger
- 2 tsp chopped garlic
- 2 tsp chili garlic sauce
- 1/2 tsp grnd toasted Sichuan peppercorns
- 1 lb fresh Chinese egg noodles
- 1 1/2 c. shredded cooked chicken breast (abt 1/2 lb)
- 1/2 x English cucumber cut thin strips (abt 2" long by 1/4" wide)
- 1 c. bean sprouts
- 1 med carrot peeled, and cut into thin strips
- 3 x green onions trimmed, and cut into thin strips
- 1/4 c. minced roasted peanuts
Инструкции
- Stir the soy sauce, rice vinegar, sesame oil, sesame seed paste, peanut butter, sugar, ginger, garlic, chili-garlic sauce and Sichuan peppercorns together in a medium bowl till smooth.
- For the Dish: Cook the noodles in a large pot of boiling water according to the package directions. Drain well, rinse them with cool water, and drain again.
- Pile the noodles in the center of a serving platter. Arrange the chicken, cucumber, bean sprouts, carrot and green onions around the noodles. Pour the dressing over the noodles and sprinkle the peanuts over the top. Toss at the table till the noodles are coated with dressing and serve.
- This recipe yields 4 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 302g | |
Recipe makes 4 servings | |
Calories 740 | |
Calories from Fat 226 | 31% |
Total Fat 25.73g | 32% |
Saturated Fat 5.37g | 21% |
Trans Fat 0.15g | |
Cholesterol 141mg | 47% |
Sodium 966mg | 40% |
Potassium 700mg | 20% |
Total Carbs 91.67g | 24% |
Dietary Fiber 6.5g | 22% |
Sugars 8.23g | 5% |
Protein 36.41g | 58% |