Распечатать
E-mail
Add a photoRice noodles with a great Asian sauce. Healthy, and super quick and easy!
Ингредиенты
- 1 Tbl Sesame Oil
- 1 Tbls fresh ginger, grated
- 2 garlic cloves, grated
- 2 boneless skinless chicken breasts, cooked and chopped (you could use rotisserie chicken)
- 1/2 cup green onions, chopped
- 1/4 cup cilantro, chopped
- 3 Tbls low- sodium soy sauce
- 2 Tbls rice vinegar
- 2 Tbls hoisin sauce
- 2 tsp sambal oelek (chili paste)
- 1 (6.75 ounce) package thin rice sticks
- Chopped peanuts for garnish
Инструкции
- Heat 2 tsp oil in a small skillet, over med-high heat. Saute the ginger and garlic for about 45 seconds. Stirring constantly. Place in a large bowl. Stir in the remaining 1 tsp oil, chicken and the rest of the ingredients (expect the noodles).
- Cook noodles according to the package directions. Drain and rinse. Cut into smaller pieces. Add the noodles to the chicken mixture. Toss well to coat. Serve with a few peanuts sprinkled on top.
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 124g | |
| Recipe makes 4 servings | |
| Calories 305 | |
| Calories from Fat 71 | 23% |
| Total Fat 8.0g | 10% |
| Saturated Fat 1.31g | 5% |
| Trans Fat 0.01g | |
| Cholesterol 14mg | 5% |
| Sodium 572mg | 24% |
| Potassium 250mg | 7% |
| Total Carbs 45.52g | 12% |
| Dietary Fiber 2.0g | 7% |
| Sugars 3.09g | 2% |
| Protein 11.93g | 19% |
