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Рецепт Creamy Chicken Wild Rice Soup

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3 голоса | 6542 визита

Creamy soup filled with chicken and wild rice

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Порций: 8
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Cost per serving $1.47 view details

Инструкции

  1. In a large pan saute onion, carrot and celery in the butter until soft and tender, about 5 minutes. Stir in flour until blended. Slowly add broth. Stir in rice, chicken, salt and pepper. Bring to boil over medium heat. Cook for a few minutes until it starts to thicken. Stir in milk and cook for 3-5 minutes. Garnish with parsley or chives.

Nutrition Facts

Amount Per Serving %DV
Serving Size 421g
Recipe makes 8 servings
Calories 482  
Calories from Fat 133 28%
Total Fat 15.06g 19%
Saturated Fat 6.96g 28%
Trans Fat 0.0g  
Cholesterol 53mg 18%
Sodium 635mg 26%
Potassium 731mg 21%
Total Carbs 65.07g 17%
Dietary Fiber 6.1g 20%
Sugars 6.12g 4%
Protein 23.17g 37%
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