Рецепт Chicken Salad With Grapefruit, Mint, And Lemon Grass Pt 1
Порций: 4
Ингредиенты
- Vegetable oil, for deep frying
- 40 x Shrimp chips, approximately
- 1 Tbsp. Unsalted peanuts
- 1 Tbsp. Sesame seeds
- 1 ounce Dry shrimp, soaked in warm water for 30 min
- 2 ounce Fresh pork sides
- 2 ounce Uncooked shrimp in the shell Salt
- 1 med Unpeeled cucumber, halved lengthwise, seeded, and sliced thinly
- 1 lrg Carrot, shredded
- 1 c. Fresh beansprouts
- 1 ounce Cooked chicken meat, cut into thin strips
- 1 Tbsp. Minced mint
- 1/2 Tbsp. Minced lemon grass Salt
- 1 lrg Peeled grapefruit, sectioned and cut crosswise into 1 inch pcs Cilantro sprigs, for garnish
- 2 x Large eggs
- 1/4 tsp Nuoc Mam sauce Freshly grnd black pepper Vegetable oil
- 1 x Clove garlic, chopped
- 1 x Fresh chili pepper, seeded and chopped
- 1/2 Tbsp. Sugar
- 1/2 Tbsp. Fresh lime juice
- 1/2 Tbsp. Rice vinegar
- 1 1/2 Tbsp. Nuoc Mam sauce
Инструкции
- *(Thit Ga Tron Voi Buoi, Rau Thom Va Sa).
- 1. Heat about 2 inches oil to 350 in a wok. Add in the chips 2-3 at a time and keep them immersed in the oil with a pair of chopsticks or possibly perforated spoon till puffy. This should take about 10 seconds. Turn and cook for the same length of time. When finished, set aside.
- 2. Rub down the wok, return it to a moderate heat and cook the peanuts.
- Stir constantly till the peanuts are golden - about 5 min. Grind with a grinder or possibly put between a couple of sheets of clean strong paper and grind with a rolling pin or possibly lowfat milk bottle. Toast the sesame seeds in the same way for only 3 min. Grind lightly to a grainy texture.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 156g | |
Recipe makes 4 servings | |
Calories 128 | |
Calories from Fat 53 | 41% |
Total Fat 5.99g | 7% |
Saturated Fat 1.7g | 7% |
Trans Fat 0.0g | |
Cholesterol 140mg | 47% |
Sodium 84mg | 4% |
Potassium 274mg | 8% |
Total Carbs 9.3g | 2% |
Dietary Fiber 1.6g | 5% |
Sugars 6.49g | 4% |
Protein 9.84g | 16% |