Рецепт Chick Peas Corn Salad | Healthy Salad Recipes
Ингредиенты
- Chick Peas & Corn Salad
- Prep time: 10 mins | Cook time: 2 mins | Serves: 3Ingredients:
- Chick peas (Garbanzo Beans/Kondakadalai), cooked – 1/2 cup
- Sweet Corn nibblets – 1/4 cup
- Cucumber, chopped - 1/4 cup
- Tomato, chopped – 1/4 cup
- Cumin seeds – 1/4 tsp
- Oil – 1/2 tsp
- Lemon Juice – 1/2 tsp
- Black Salt – to taste
- Salt – to taste
View Full Recipe at Tickling Palates
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 207g | |
Calories 48 | |
Calories from Fat 23 | 48% |
Total Fat 2.6g | 3% |
Saturated Fat 0.2g | 1% |
Trans Fat 0.06g | |
Cholesterol 0mg | 0% |
Sodium 6mg | 0% |
Potassium 336mg | 10% |
Total Carbs 5.6g | 1% |
Dietary Fiber 1.7g | 6% |
Sugars 3.57g | 2% |
Protein 1.37g | 2% |