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Рецепт Chick Pea And Wheat Sprout Salad

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Ингредиенты

Cost per recipe $8.11 view details

Инструкции

  1. CUT the cucumbers, tomatoes and pineapple slice into bite-sized pcs. Mix sprouts with the cucumber, tomato, pineapple, spring onion and groundnuts in a bowl. Add in lime juice, chilli pwdr, pepper and salt. Toss well. Garnish with coriander leaves or possibly parsley.
  2. NOTES : (Mixed sprouts with cucumber, tomato and roasted groundnuts)

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 631g
Calories 358  
Calories from Fat 49 14%
Total Fat 5.84g 7%
Saturated Fat 0.56g 2%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 57mg 2%
Potassium 1304mg 37%
Total Carbs 75.31g 20%
Dietary Fiber 15.2g 51%
Sugars 12.64g 8%
Protein 14.1g 23%
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