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Ингредиенты
- Dates – 10
- Dried Figs – 5
- Raisins – 10
- Quick cooking Oats – 2 tbsp
- Honey – 3 tbsp
- Low fat Milk (2%) – 2 cups
- Vanilla extract – 1/2 tsp
View Full Recipe at Tickling Palates
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 130g | |
| Calories 402 | |
| Calories from Fat 13 | 3% |
| Total Fat 1.52g | 2% |
| Saturated Fat 0.26g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 6mg | 0% |
| Potassium 446mg | 13% |
| Total Carbs 99.33g | 26% |
| Dietary Fiber 5.1g | 17% |
| Sugars 80.1g | 53% |
| Protein 4.61g | 7% |
