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Рецепт Cantaloupe Fruit Salad

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0 голосов | 755 визитов
Порций: 6

Ингредиенты

Cost per serving $2.06 view details

Инструкции

  1. * Remove rind and seeds from cantaloupe** Cored, Peeled, and cut into small chunks.*** Cored and cut into small chunks. Cut the cantaloupes into small chunks and mix with all the other fruits and the walnuts in a large Salad bowl. Scoop yogurt into individual serving bowls and pass the fruit salad. Stir to coat and eat.

Nutrition Facts

Amount Per Serving %DV
Serving Size 182g
Recipe makes 6 servings
Calories 220  
Calories from Fat 72 33%
Total Fat 8.57g 11%
Saturated Fat 2.77g 11%
Trans Fat 0.0g  
Cholesterol 1mg 0%
Sodium 22mg 1%
Potassium 571mg 16%
Total Carbs 37.47g 10%
Dietary Fiber 4.0g 13%
Sugars 28.71g 19%
Protein 3.49g 6%
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