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 The first three out of the pan...1 for me, 1 for my husband, and 1 for the unofficial tastetester! |
Add a photoYou can make these as spicy as you want by adding more hot sauce. Also for a different taste combine 1/2 lb lean beef and 1/2 lb of ground spicy sausage
Ингредиенты
- 1 pound lean ground beef
- 1 1/2 teaspoons hot pepper sauce
- 2 tablespoons Cajun seasoning
- 1 tablespoon Worcestershire sauce
- 1 tablespoon dried parsley
- 1/4 cup finely chopped onion
- 1/4 cup fresh bread crumbs
- 1/4 cup milk
- 1 egg
- 1/2 cup barbeque sauce
- 1/2 cup peach preserves
Инструкции
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a medium baking sheet.
- In a large bowl, mix thoroughly the ground beef, hot pepper sauce, Cajun seasoning, Worcestershire sauce, parsley, onion, bread crumbs, milk, and egg.
- Form the mixture into golf ball sized meatballs and place on the prepared baking sheet. Bake in preheated oven for 30 to 40 minutes, or until there is no pink left in the middle.
- In a small bowl, combine the barbeque sauce and peach preserves.
- When meatballs are done, place in a serving dish and cover with the barbeque sauce mixture. Toss to coat.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 196g | |
| Recipe makes 4 servings | |
| Calories 362 | |
| Calories from Fat 177 | 49% |
| Total Fat 19.72g | 25% |
| Saturated Fat 7.48g | 30% |
| Trans Fat 1.07g | |
| Cholesterol 125mg | 42% |
| Sodium 589mg | 25% |
| Potassium 586mg | 17% |
| Total Carbs 20.9g | 6% |
| Dietary Fiber 2.1g | 7% |
| Sugars 10.56g | 7% |
| Protein 24.53g | 39% |
