Рецепт Copper Carrots
Ингредиенты
- 6 medium carrots, julienned
- 1 tablespoon and 1 teaspoon sugar
- 1 teaspoon cornstarch
- 1/2 teaspoon salt
- 1/4 teaspoon ground ginger
- 1/4 cup orange juice
- 2 tablespoons butter or margarine
- Chopped fresh parsley
Инструкции
- In a small saucepan, cook carrots in water until tender; drain. Remove carrots; set aside and keep warm.
- In the same saucepan, combine sugar, cornstarch, salt and ginger. Gradually stir in orange juice; bring to a boil. Cook and stir for 2 minutes. Add butter.
- Return carrots to pan; heat through. Sprinkle with parsley if desired.
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 110g | |
Recipe makes 4 servings | |
Calories 111 | |
Calories from Fat 53 | 48% |
Total Fat 5.99g | 7% |
Saturated Fat 3.69g | 15% |
Trans Fat 0.0g | |
Cholesterol 15mg | 5% |
Sodium 388mg | 16% |
Potassium 296mg | 8% |
Total Carbs 14.32g | 4% |
Dietary Fiber 2.3g | 8% |
Sugars 9.37g | 6% |
Protein 0.95g | 2% |