Рецепт Caribbean Shrimp
Ингредиенты
- 1 pound large shrimp, peeled and deveined
- 2 tablespoons olive oil
- 1 tablespoon lime juice
- 1/8 teaspoon ground black pepper
- 1 large onion, chopped (about 1 cup)
- 1 large green pepper, chopped (about 1 cup)
- 1 fresh or canned jalapeño pepper, minced
- 1/4 teaspoon crushed red pepper
- 1 jar (16 ounces) Salsa Verde
- 1/2 cup unsweetened coconut milk
- 1/2 cup chopped fresh cilantro leaves
- 2 cups hot cooked regular long-grain white rice
- Lime slice (optional)
- Fresh cilantro leaves (optional)
Инструкции
- Toss the shrimp with 1 tablespoon of the oil, lime juice and black pepper in a large bowl.
- Heat the remaining oil in a 12-inch skillet over medium heat. Add the onion, green pepper and jalapeño pepper. Cook and stir for 4 minutes or until the onion is tender. Stir the red pepper, salsa and coconut milk in the skillet and heat to a boil. Reduce the heat to low. Cover and cook for 10 minutes.
- Add the shrimp and cilantro. Cook for 5 minutes or until shrimp turn pink. Serve over the rice. Garnish with lime slices and cilantro leaves, if desired.
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 428g | |
Recipe makes 4 servings | |
Calories 418 | |
Calories from Fat 147 | 35% |
Total Fat 16.86g | 21% |
Saturated Fat 6.75g | 27% |
Trans Fat 0.0g | |
Cholesterol 172mg | 57% |
Sodium 992mg | 41% |
Potassium 669mg | 19% |
Total Carbs 37.81g | 10% |
Dietary Fiber 2.0g | 7% |
Sugars 9.69g | 6% |
Protein 26.56g | 42% |