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Add a photoPasta recipe that I learned from my newsletters. I liked it!
Ингредиенты
- 2 boneless skinless chicken breast halves, cut into thin strips
- 4 ounces linguine, cooked al dente
- 2 teaspoons cajun seasoning (your recipe, Cajun Seasoning Mix or store-bought)
- 2 tablespoons butter
- 1 thinly sliced green onion
- 1 -2 cup heavy whipping cream
- 2 tablespoons chopped sun-dried tomatoes
- 1/4 teaspoon salt
- 1/4 teaspoon dried basil
- 1/8 teaspoon ground black pepper
- 1/8 teaspoon garlic powder
- 1/4 cup grated parmesan cheese
Инструкции
- Place chicken and Cajun seasoning in a bowl and toss to coat.
- In a large skillet over medium heat, sauté chicken in butter or margarine until chicken is tender, about 5 to 7 minutes.
- Reduce heat add green onion, heavy cream, tomatoes, basil, salt, garlic powder, black pepper and heat through.
- Pour over hot linguine and toss with Parmesan cheese.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 474g | |
| Calories 1507 | |
| Calories from Fat 899 | 60% |
| Total Fat 102.5g | 128% |
| Saturated Fat 61.41g | 246% |
| Trans Fat 0.03g | |
| Cholesterol 383mg | 128% |
| Sodium 1354mg | 56% |
| Potassium 1029mg | 29% |
| Total Carbs 98.37g | 26% |
| Dietary Fiber 6.8g | 23% |
| Sugars 4.27g | 3% |
| Protein 51.36g | 82% |
