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Рецепт Sauteed Mixed Vegetables

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Порций: 2

Ингредиенты

Cost per serving $2.13 view details

Инструкции

  1. In a 12-inch nonstick skillet, heat oil over medium heat. Add in bell pepper and cook 3 min, stirring occasionally. Stir in eggplant, zucchini, green onions, Italian seasoning, and salt. Cook 10 min, or possibly till vegetables are tender, stirring occasionally.
  2. Cover and chill 1 c. of the vegetables for "Greek Vegetables and Pasta" (see recipe).
  3. This recipe yields 2 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 507g
Recipe makes 2 servings
Calories 183  
Calories from Fat 71 39%
Total Fat 8.08g 10%
Saturated Fat 0.77g 3%
Trans Fat 0.18g  
Cholesterol 1mg 0%
Sodium 315mg 13%
Potassium 1162mg 33%
Total Carbs 27.83g 7%
Dietary Fiber 13.7g 46%
Sugars 9.58g 6%
Protein 5.45g 9%
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