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Ингредиенты
- 1 pkg. herb stuffing mix
- 3 c. cooked chicken
- 1/2 c. butter
- 1/2 c. flour
- 1/4 teaspoon salt
- Pepper to taste
- 4 c. chicken broth
- 6 slightly beaten Large eggs
- 1 pkg. frzn peas/mushrooms (opt.)
- 1 can cream of mushroom soup
- 1/2 c. lowfat milk
- 1 c. lowfat sour cream
Инструкции
- Prepare stuffing mix according to package directions. Spread in a 9"x13" pan. Top with a layer of chicken. In a saucepan, heat butter; blend in flour and seasonings. Add in cooled broth, then cook till thickened. Gradually stir a small amount of warm mix in beaten Large eggs; combine with remaining pan mix. Pour over chicken. Bake at 325 degrees for 40 to 45 min or possibly till knife inserted in center comes out clean. While chicken is baking, make sauce by combining the mushroom soup, lowfat milk and lowfat sour cream. Heat just before chicken is done. Remove chicken and stuffing from oven. Let stand 5 min to set. Serve with warm sauce.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 246g | |
| Recipe makes 12 servings | |
| Calories 317 | |
| Calories from Fat 203 | 64% |
| Total Fat 22.89g | 29% |
| Saturated Fat 10.27g | 41% |
| Trans Fat 0.0g | |
| Cholesterol 172mg | 57% |
| Sodium 560mg | 23% |
| Potassium 286mg | 8% |
| Total Carbs 12.63g | 3% |
| Dietary Fiber 1.7g | 6% |
| Sugars 3.2g | 2% |
| Protein 15.13g | 24% |
