Рецепт Chicken 'N Stuffing - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
stuffing
10.08g |
chicken
40.22g |
butter
9.46g |
flour
5.21g |
salt
0.13g |
pepper
0.0g |
chicken broth
78.86g |
eggs
24.64g |
peas
23.67g |
cream of mushroom soup
25.25g |
milk
10.17g |
cream
19.17g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.76 | 7.48 | 0.08 | 0.54 | 0.0 | н/д | 0.79 | 3.1 | 1.24 | 0.41 | 0.34 | 0.4 | 15.13 | 181.56 |
Total Fat (g) | 1.12 | 6.06 | 7.67 | 0.05 | 0.0 | н/д | 0.08 | 2.45 | 0.09 | 1.49 | 0.1 | 3.78 | 22.89 | 274.68 |
Carbohydrates (g) | 2.17 | 0.0 | 0.01 | 3.97 | 0.0 | н/д | 0.32 | 0.19 | 3.22 | 1.7 | 0.51 | 0.55 | 12.63 | 151.56 |
Ash (g) | н/д | 0.32 | 0.2 | 0.02 | 0.12 | н/д | 0.55 | 0.21 | 0.18 | 0.49 | 0.08 | 0.16 | 2.34 | 28.08 |
Calories (kcal) | 21.881 | 86.472 | 67.816 | 18.958 | 0.0 | н/д | 5.52 | 35.235 | 18.223 | 21.463 | 4.27 | 36.992 | 316.831 | 3801.972 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.99 | н/д | н/д | 0.0 | 0.99 | 11.88 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | 1.09 | н/д | 0.0 | 0.0 | 1.12 | 13.44 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.05 | 0.02 | н/д | 0.0 | 0.0 | 0.07 | 0.84 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.06 | н/д | 0.0 | 0.0 | 0.09 | 1.08 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.0 | н/д | 0.53 | 0.67 | 1.23 | 14.76 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.02 | н/д | 0.0 | 0.0 | 0.05 | 0.6 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 5.85 | 26.54 | 1.5 | 0.62 | 0.0 | н/д | 77.13 | 18.69 | 18.93 | 21.17 | 9.14 | 14.27 | 193.85 | 2326.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.24 | 0.0 | 0.01 | 0.01 | 0.0 | н/д | 0.0 | 0.19 | 1.18 | 0.37 | 0.53 | 0.67 | 3.2 | 38.4 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.0 | н/д | 0.0 | 0.0 | 0.03 | 0.36 |
Dietary Fiber (g) | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | н/д | 0.3 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 1.7 | 20.4 |
Calcium (mg) | 7.663 | 4.424 | 2.27 | 0.781 | 0.03 | н/д | 4.732 | 13.059 | 5.207 | 3.03 | 12.098 | 21.083 | 74.378 | 892.536 |
Iron (mg) | 0.28 | 0.36 | 0.0 | 0.24 | 0.0 | н/д | 0.16 | 0.45 | 0.36 | 0.28 | 0.0 | 0.03 | 2.17 | 26.04 |
Magnesium (mg) | 1.613 | 8.044 | 0.189 | 1.146 | 0.001 | н/д | 0.789 | 2.957 | 6.153 | 1.01 | 1.118 | 1.917 | 24.937 | 299.244 |
Phosphorus (mg) | 9.176 | 59.123 | 2.27 | 5.625 | 0.0 | н/д | 10.252 | 47.062 | 19.407 | 6.565 | 9.658 | 22.042 | 191.18 | 2294.16 |
Potassium (mg) | 12.201 | 76.015 | 2.27 | 5.573 | 0.01 | н/д | 63.09 | 33.018 | 36.21 | 15.655 | 15.25 | 27.025 | 286.317 | 3435.804 |
Sodium (mg) | 61.912 | 28.154 | 54.48 | 0.104 | 48.448 | н/д | 124.603 | 34.496 | 25.56 | 162.863 | 4.473 | 15.333 | 560.425 | 6725.1 |
Zinc (mg) | 0.1 | 0.53 | 0.01 | 0.04 | 0.0 | н/д | 0.06 | 0.27 | 0.19 | 0.05 | 0.04 | 0.07 | 1.36 | 16.32 |
Copper (mg) | 0.016 | 0.02 | 0.0 | 0.007 | 0.0 | н/д | 0.024 | 0.025 | 0.028 | 0.038 | 0.001 | 0.004 | 0.163 | 1.956 |
Manganese (mg) | н/д | 0.008 | 0.0 | 0.035 | 0.0 | н/д | 0.039 | 0.01 | 0.08 | 0.02 | 0.0 | 0.002 | 0.195 | 2.34 |
Selenium (mcg) | 1.6 | 5.8 | 0.1 | 1.8 | 0.0 | н/д | 0.0 | 7.8 | 0.4 | 0.6 | 0.3 | 0.5 | 19.0 | 228.0 |
Vitamin A, IU (IU) | н/д | 56.308 | 236.364 | 0.0 | 0.0 | н/д | 0.0 | 119.997 | 487.06 | 7.323 | 19.927 | 110.4 | 1037.377 | 12448.524 |
Retinol (mcg) | 34.082 | 16.49 | 63.465 | 0.0 | 0.0 | н/д | 0.0 | 34.25 | 0.0 | 2.02 | 5.897 | 30.667 | 186.87 | 2242.44 |
Vitamin A, RAE (mcg_RAE) | 34.888 | 16.892 | 64.695 | 0.0 | 0.0 | н/д | 0.0 | 34.496 | 24.377 | 2.02 | 5.897 | 31.05 | 214.315 | 2571.78 |
Beta Carotene (mcg) | 8.873 | 0.0 | 14.944 | 0.0 | 0.0 | н/д | 0.0 | 2.464 | 289.917 | 0.505 | 0.203 | 4.983 | 321.89 | 3862.68 |
Vitamin E (mg) | 0.1 | 0.12 | 0.22 | 0.0 | 0.0 | н/д | 0.0 | 0.24 | 0.0 | 0.2 | 0.0 | 0.08 | 0.98 | 11.76 |
Vitamin D (IU) | н/д | н/д | 5.297 | н/д | н/д | н/д | н/д | 8.624 | н/д | н/д | 5.287 | н/д | 19.207 | 230.484 |
Lycopene (mcg) | 0.202 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.202 | 2.424 |
Lutein + zeaxanthin (mcg) | 5.143 | 0.0 | 0.0 | 0.938 | 0.0 | н/д | 0.0 | 81.558 | 556.64 | 0.253 | 0.0 | 0.0 | 644.531 | 7734.372 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.01 | 0.12 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.02 | н/д | н/д | н/д | 0.12 | 0.18 | н/д | 0.0 | 0.01 | 0.33 | 3.96 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.01 | 0.12 |
Vitamin C (mg) | 0.3 | 0.6 | 0.0 | 0.0 | 0.0 | н/д | 5.5 | 0.0 | 4.3 | 0.0 | 0.0 | 0.2 | 10.9 | 130.8 |
Thiamin (mg) | 0.017 | 0.024 | 0.001 | 0.041 | 0.0 | н/д | 0.0 | 0.017 | 0.062 | 0.01 | 0.002 | 0.008 | 0.182 | 2.184 |
Riboflavin (mg) | 0.029 | 0.048 | 0.003 | 0.026 | 0.0 | н/д | 0.008 | 0.118 | 0.024 | 0.013 | 0.019 | 0.033 | 0.32 | 3.84 |
Niacin (mg) | 0.267 | 2.735 | 0.004 | 0.307 | 0.0 | н/д | 0.402 | 0.017 | 0.407 | 0.106 | 0.009 | 0.021 | 4.276 | 51.312 |
Pantothenic acid (mg) | н/д | 0.366 | 0.01 | 0.023 | 0.0 | н/д | 0.008 | 0.355 | 0.13 | 0.058 | 0.037 | 0.065 | 1.052 | 12.624 |
Vitamin B-6 (mg) | 0.012 | 0.141 | 0.0 | 0.002 | 0.0 | н/д | 0.008 | 0.034 | 0.019 | 0.0 | 0.004 | 0.012 | 0.232 | 2.784 |
Folate (mcg) | 7.462 | 2.413 | 0.284 | 9.531 | 0.0 | н/д | 0.0 | 11.581 | 12.543 | 0.505 | 0.508 | 1.342 | 46.169 | 554.028 |
Vitamin B-12 (mcg) | 0.14 | 0.12 | 0.02 | 0.0 | 0.0 | н/д | 0.03 | 0.32 | 0.0 | 0.0 | 0.04 | 0.05 | 0.73 | 8.76 |
Choline (mg) | 3.9 | 24.0 | 1.8 | 0.5 | 0.0 | н/д | н/д | 61.9 | 6.4 | 2.4 | 1.8 | 3.7 | 106.4 | 1276.8 |
Folic acid (mcg) | 2.42 | 0.0 | 0.0 | 8.021 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.441 | 125.292 |
Tryptophan (g) | н/д | 0.084 | 0.001 | 0.007 | 0.0 | н/д | н/д | 0.042 | 0.009 | 0.005 | 0.004 | 0.008 | 0.16 | 1.92 |
Threonine (g) | н/д | 0.31 | 0.004 | 0.015 | 0.0 | н/д | н/д | 0.138 | 0.047 | 0.015 | 0.009 | 0.023 | 0.561 | 6.732 |
Isoleucine (g) | н/д | 0.37 | 0.005 | 0.019 | 0.0 | н/д | н/д | 0.165 | 0.045 | 0.02 | 0.019 | 0.027 | 0.67 | 8.04 |
Leucine (g) | н/д | 0.543 | 0.008 | 0.037 | 0.0 | н/д | н/д | 0.269 | 0.073 | 0.033 | 0.039 | 0.052 | 1.053 | 12.636 |
Lysine (g) | н/д | 0.607 | 0.007 | 0.012 | 0.0 | н/д | н/д | 0.224 | 0.073 | 0.023 | 0.029 | 0.044 | 1.02 | 12.24 |
Methionine (g) | н/д | 0.197 | 0.002 | 0.009 | 0.0 | н/д | н/д | 0.094 | 0.019 | 0.008 | 0.008 | 0.013 | 0.35 | 4.2 |
Cystine (g) | н/д | 0.101 | 0.001 | 0.011 | 0.0 | н/д | н/д | 0.067 | 0.007 | 0.005 | 0.012 | 0.006 | 0.21 | 2.52 |
Phenylalanine (g) | н/д | 0.29 | 0.004 | 0.027 | 0.0 | н/д | н/д | 0.168 | 0.045 | 0.018 | 0.017 | 0.025 | 0.593 | 7.116 |
Tyrosine (g) | н/д | 0.241 | 0.004 | 0.016 | 0.0 | н/д | н/д | 0.123 | 0.026 | 0.015 | 0.014 | 0.025 | 0.465 | 5.58 |
Valine (g) | н/д | 0.362 | 0.006 | 0.022 | 0.0 | н/д | н/д | 0.212 | 0.054 | 0.023 | 0.022 | 0.033 | 0.734 | 8.808 |
Arginine (g) | н/д | 0.471 | 0.003 | 0.022 | 0.0 | н/д | н/д | 0.202 | 0.097 | 0.018 | 0.01 | 0.019 | 0.841 | 10.092 |
Histidine (g) | н/д | 0.217 | 0.002 | 0.012 | 0.0 | н/д | н/д | 0.076 | 0.024 | 0.01 | 0.008 | 0.015 | 0.365 | 4.38 |
Alanine (g) | н/д | 0.438 | 0.003 | 0.017 | 0.0 | н/д | н/д | 0.182 | 0.054 | 0.015 | 0.011 | 0.019 | 0.741 | 8.892 |
Aspartic acid (g) | н/д | 0.668 | 0.006 | 0.023 | 0.0 | н/д | н/д | 0.328 | 0.114 | 0.028 | 0.032 | 0.042 | 1.239 | 14.868 |
Glutamic acid (g) | н/д | 1.09 | 0.017 | 0.181 | 0.0 | н/д | н/д | 0.414 | 0.168 | 0.093 | 0.079 | 0.109 | 2.152 | 25.824 |
Glycine (g) | н/д | 0.491 | 0.002 | 0.019 | 0.0 | н/д | н/д | 0.106 | 0.043 | 0.013 | 0.006 | 0.012 | 0.691 | 8.292 |
Proline (g) | н/д | 0.366 | 0.008 | 0.063 | 0.0 | н/д | н/д | 0.126 | 0.04 | 0.035 | 0.037 | 0.05 | 0.724 | 8.688 |
Serine (g) | н/д | 0.265 | 0.005 | 0.027 | 0.0 | н/д | н/д | 0.239 | 0.04 | 0.02 | 0.021 | 0.031 | 0.649 | 7.788 |
Cholesterol (mg) | 7.26 | 30.165 | 20.335 | 0.0 | 0.0 | н/д | 0.0 | 104.227 | 0.0 | 0.0 | 0.508 | 9.967 | 172.462 | 2069.544 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.251 | 1.733 | 4.859 | 0.008 | 0.0 | н/д | 0.024 | 0.764 | 0.017 | 0.348 | 0.064 | 2.206 | 10.274 | 123.288 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.473 | 2.51 | 1.988 | 0.005 | 0.0 | н/д | 0.039 | 0.939 | 0.007 | 0.28 | 0.028 | 0.972 | 7.241 | 86.892 |
Polyunsaturated (g) | 0.32 | 1.299 | 0.288 | 0.021 | 0.0 | н/д | 0.016 | 0.335 | 0.043 | 0.361 | 0.004 | 0.161 | 2.847 | 34.164 |