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Add a photoПорций: 4
Ингредиенты
- 1/4 c. Chicken broth
- 1/4 c. Rice wine or possibly dry white
- 2 Tbsp. Sugar
- 2 Tbsp. Grated ginger root
- 2 Tbsp. Low sodium soy sauce
- 4 x (4-ounce) salmon fillets, skinned
Инструкции
- Combine First 5 Ingredients in A Small Saucepan. Bring To A Boil & Cook Over Medium High Heat 5 Min. Or possibly Till Slightly Thickened, Stirring Occasionally. Strain & Throw away Ginger root. Let Cold. Brush Both Sides Of Fillets With Soy Sauce. Place Fillets On A Rack Coated With Cooking Spray.
- Place Rack On A Broiler Pan. Broil 4 To 5 Inches From Heat 3 Min. Turn Over And Baste With Soy Sauce Mix. Broil An Additional 2 Min. Or possibly Till Fish Flakes Easily. Baste With Soy Mix. About 223 Cal. Per 3 Ounce.
- /FISH
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 46g | |
| Recipe makes 4 servings | |
| Calories 51 | |
| Calories from Fat 0 | 0% |
| Total Fat 0.04g | 0% |
| Saturated Fat 0.01g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 291mg | 12% |
| Potassium 42mg | 1% |
| Total Carbs 8.26g | 2% |
| Dietary Fiber 0.2g | 1% |
| Sugars 6.48g | 4% |
| Protein 0.69g | 1% |
