Рецепт Broiled Salmon With Orange Miso Glaze

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0 голосов | 2091 визит
Порций: 6

Ингредиенты

Cost per serving $3.21 view details
  • 1/3 c. yellow miso (fermented soybean paste) see * Note
  • 2 Tbsp. orange juice
  • 1 Tbsp. mirin (sweet Japanese rice wine) see * Note
  • 2 tsp soy sauce
  • 1 tsp dark brown sugar
  • 1 tsp grated orange peel
  • 6 x salmon fillets, 1 1/2"-thk - (6 ounce ea) Finely-minced green onions

Инструкции

  1. * Note: Available at Japanese markets and in the Asian foods section of supermarkets.
  2. Whisk first 6 ingredients in small bowl.
  3. Preheat broiler. Line baking sheet with aluminum foil. Place salmon on foil, skin-side down. Spread miso mix over salmon. Broil fish till glaze begins to blister and brown, about 3 min. Cover fish loosely with foil. Broil till fish is cooked through, about 5 min longer. Transfer fish to plates. Top with onions.
  4. This recipe yields 6 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 223g
Recipe makes 6 servings
Calories 451  
Calories from Fat 247 55%
Total Fat 27.5g 34%
Saturated Fat 6.22g 25%
Trans Fat 0.0g  
Cholesterol 109mg 36%
Sodium 786mg 33%
Potassium 767mg 22%
Total Carbs 5.41g 1%
Dietary Fiber 0.9g 3%
Sugars 1.94g 1%
Protein 42.38g 68%
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