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Ингредиенты
- 4 x Salmon steaks 1/3-1/2 poundea. French dressing *
- 2 Tbsp. Melted butter or possibly canola oil Salt and pepper Juice of one lemon Parsley, minced Bernaise sauce
- 2 Tbsp. White wine vinegar Salt Black pepper, freshly grnd
- 8 Tbsp. Olive and /or possibly peanut oil
Инструкции
- Brush salmon with the French dressing; let stand one hour. Put into the broiler; brush with butter. Broil 12 to 15 min; cook on both sides. Put on warm platter; season to taste with salt, pepper, lemon juice; sprinkle with minced parsley. Serve with Bernaise sauce.* FRENCH DRESSING Mix vinegar with salt and pepper to taste. Add in oil; beat with a fork till mix thickens. For a slightly thicker dressing, add in an ice cube; stir one to two min longer; remove ice.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 34g | |
| Recipe makes 4 servings | |
| Calories 290 | |
| Calories from Fat 294 | 101% |
| Total Fat 32.76g | 41% |
| Saturated Fat 7.38g | 30% |
| Trans Fat 0.0g | |
| Cholesterol 15mg | 5% |
| Sodium 41mg | 2% |
| Potassium 2mg | 0% |
| Total Carbs 0.0g | 0% |
| Dietary Fiber 0.0g | 0% |
| Sugars 0.0g | 0% |
| Protein 0.06g | 0% |
