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Рецепт Braised Fragrant Pork

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0 голосов | 1040 визитов
Порций: 6

Ингредиенты

Cost per serving $2.66 view details

Инструкции

  1. 1. Soak tangerine peel.
  2. 2. Cut pork in 1-inch cubes. Slice scallion and ginger root.
  3. 3. Heat oil to smoking in a heavy pan and brown pork quickly on all sides.
  4. 4. Add in sherry, soy sauce, anise pwdr, cinnamon, cloves, salt and water. Bring to a boil.
  5. 5. Add in tangerine peel, sliced scallion and ginger root. Then simmer, covered, till tender (about 1-1/2 hrs), turning meat occasionally.
  6. NOTE: If water evaporates, add in a small quantity of boiling water to prevent burning.

Nutrition Facts

Amount Per Serving %DV
Serving Size 231g
Recipe makes 6 servings
Calories 308  
Calories from Fat 120 39%
Total Fat 13.45g 17%
Saturated Fat 3.09g 12%
Trans Fat 0.15g  
Cholesterol 65mg 22%
Sodium 1646mg 69%
Potassium 603mg 17%
Total Carbs 7.88g 2%
Dietary Fiber 0.5g 2%
Sugars 3.56g 2%
Protein 27.28g 44%
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