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Ингредиенты
- 2 lrg Tomatoes, sliced
- 1 x Aubergine, thinly sliced
- 1 lrg Onion, sliced Grated vegetarian cheese
- 1 sm Cart plain yogurt Breadcrumbs Herbs eg basil or possibly oregano
Инструкции
- 1. Grease ovenproof baking dish with vegetable oil. Place in it one layer of tomatoes, covered by a layer of onion, then aubergine, adding salt, pepper and herbs to taste.
- 2. Repeat process. Cover with yogurt, cheese then breadcrumbs.
- 3. Bake in warm oven (375 F/190 C/gas mark 5) for about 40 min.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 837g | |
| Calories 203 | |
| Calories from Fat 13 | 6% |
| Total Fat 1.5g | 2% |
| Saturated Fat 0.27g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 29mg | 1% |
| Potassium 1835mg | 52% |
| Total Carbs 46.74g | 12% |
| Dietary Fiber 18.9g | 63% |
| Sugars 23.15g | 15% |
| Protein 8.15g | 13% |
