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Рецепт Curried Cider Braised Pork Chops

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Порций: 2

Ингредиенты

Cost per serving $2.45 view details

Инструкции

  1. Heat butter in large skillet over medium-high heat. Sprinkle pork with salt and pepper. Add in pork to skillet and saute/fry till brown, about 3 min per side. Using tongs, transfer pork to plate.
  2. Add in onions, celery and bay leaf to skillet. Saute/fry till onions are golden brown, about 6 min. Fold in curry pwdr. Add in cider and boil till sauce is slightly reduced, about 6 min.
  3. Return pork and any accumulated juices to skillet. Simmer just till cooked through, about 3 min for boneless chops and 5 min for bone-in chops. Season with salt and pepper.
  4. This recipe yields 2 servings (can be doubled).
  5. Comments: To accompany the pork, toss egg noodles with butter and chives, and sprinkle lemon juice over sauteed vegetables. Finish with vanilla ice cream and butterscotch sauce.

Nutrition Facts

Amount Per Serving %DV
Serving Size 511g
Recipe makes 2 servings
Calories 449  
Calories from Fat 165 37%
Total Fat 18.57g 23%
Saturated Fat 8.77g 35%
Trans Fat 0.0g  
Cholesterol 98mg 33%
Sodium 161mg 7%
Potassium 1112mg 32%
Total Carbs 38.65g 10%
Dietary Fiber 4.8g 16%
Sugars 24.61g 16%
Protein 32.54g 52%
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